Author:
Kevin Curry
Light & Spicy Kung Pao Chicken Meal Prep
Light & Spicy Kung Pao Chicken Meal Prep
Ingredients
Substitution
Note
Ingredients for 6 servings
- 2lb chopped chicken breasts
- 1 garlic clove chopped
- 2 cups snow peas
- 5 cups chopped colorful bell peppers (red, yellow, orange)
- 1 cup raw cashews
- spray extra virgin olive oil
- Sauce
- 4 tablespoons Bragg Liquid Aminos
- 4 tablespoons water
- 2 tablespoons tomato sauce/paste or ketchup
- 2 tablespoons coconut sugar
- 1 tablespoon minced ginger
- 1 tablespoon red chili pepper sauce
- 1 tablespoon rice vinegar
- 1 tablespoon arrowroot starch
- Garnish
- chopped green onions
Steps
Step 1
In a bowl, add ingredients for the sauce and whisk together.
Step 2
Set a nonstick skillet on medium high heat and spray with extra virgin olive oil.
Step 3
When the skillet is hot, toss in garlic and sear for about 2 minutes. Then add chopped chicken breasts. Cook the chicken until the outside of it is seared, about 6 to 8 minutes.
Step 4
Then, toss in chopped bell peppers and sear for about 3 minutes. Stir the mixture with a wooden spatula.
Step 5
Slowly pour in the sauce little by little and stir frequently with a spatula.
Step 6
Toss in the raw cashews and stir.
Step 7
Garnish with green onions and enjoy with brown rice or quinoa.
Approximate macros for 1 of 6 servings without brown rice:
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!