Seafood
Seafood contains various nutrient-rich options, including fish, shellfish, and crustaceans, celebrated for their delicate flavors and health benefits. From grilled salmon and shrimp stir-fries to chowders and sushi, seafood is a versatile choice in global cuisines.
Recipes
Quarantine Cooking: Avocado Alfredo with Salmon
Calories
592cal
Carbs
36g
Fats
29g
Protein
44g
Broccoli & Cheese Tuna Casserole Budget Meal
Calories
408cal
Carbs
34g
Fats
18g
Protein
27g
Salmon Poke with Air-Fried Wonton Chips
Calories
284cal
Carbs
26g
Fats
19g
Protein
28g
Date Night Meal – Mediterranean Salmon in Tomato Sauce
Calories
483cal
Carbs
22g
Fats
25g
Protein
35g
Quick Grilled Salmon & Cauliflower Mash Low-Carb Meal
Calories
313cal
Carbs
11g
Fats
20g
Protein
41g
Quick One Pot Shrimp & Pearl Couscous: Mediterranean Diet
Calories
394cal
Carbs
40g
Fats
9g
Protein
31g
Smoky Budget Bootstrap Paella
Calories
383cal
Carbs
43g
Fats
8g
Protein
32g
Quick Chicken & Shrimp Fried Quinoa
Calories
377cal
Carbs
29g
Fats
13g
Protein
36g
Mediterranean Tomato, Shrimp & Rice Soup
Calories
456cal
Carbs
53g
Fats
8g
Protein
42g
Salmon Breakfast Bake
Calories
386cal
Carbs
9g
Fats
17g
Protein
42g
Caribbean Rice and Beans with Shrimp
Calories
404cal
Carbs
49g
Fats
8g
Protein
30g
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