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International

Globally inspired healthy recipes that blend flavors and techniques from many food cultures — favorites that don’t belong to any single cuisine

Recipes

Drinks / SmoothiesIdeasInternational

Best Juice For Weight Loss

DinnerGluten FreeInternationalLow Carb / KetoMeatSoups

Mixed Seafood Soup That You Will Remember

Calories 330cal
Carbs 17g
Fats 9g
Protein 46g
BreakfastInternationalLow Carb / KetoMeal PrepSnacksVegetarian

Frittata Egg Muffins Meal Prep

Calories 170cal
Carbs 7g
Fats 9g
Protein 15g
Banana pudding chia mousse
BreakfastHigh CarbInternationalMeal PrepProtein PowderSnacks
5.0

Banana Mousse Recipe with Chia Seeds

Calories 520cal
Carbs 47g
Fats 25g
Protein 30g
DinnerHigh CarbInternationalSeafood

Air-fried Salmon Wellington

Calories 740cal
Carbs 46g
Fats 46g
Protein 35g
ChickenGluten FreeInternationalMeal PrepSalad

Chicken Grain Bowl Recipe

Calories 310cal
Carbs 22g
Fats 14g
Protein 26g
DinnerInternationalMeal PrepPost WorkoutSeafood

Salmon and Dill Rice Recipe

Calories 450cal
Carbs 41g
Fats 15g
Protein 35g
How ToIdeasInternationalSweets

Ninja Creami Recipes

Calories 0cal
Carbs 0g
Fats 0g
Protein 0g
ChickenInternationalMeal Prep

Sheet Pan Chicken Meal

Calories 370cal
Carbs 27g
Fats 13g
Protein 38g
InternationalLow Carb / KetoMeal PrepSaladSeafood

Frisée Salad Recipe with Shrimp and Spicy Peanut Dressing

Calories 360cal
Carbs 21g
Fats 14g
Protein 38g
InternationalMeal PrepSeafood
5.0

Sheet Pan Honey Mustard Dill Baked Salmon & Veggies

Calories 350cal
Carbs 18g
Fats 13g
Protein 42g
BreakfastDairy FreeGluten FreeGrain FreeInternationalMeal PrepProtein PowderVeganVegetarian

Protein Chia Pudding Recipe