Mixed Seafood Soup That You Will Remember

Seafood soup is a warm, hearty, and flavorful meal that’s perfect for seafood lovers. This rich soup is filled with a variety of seafood like shrimp, white fish, and mussels, creating a protein-packed, nutritious dish. With a tomato-based broth infused with herbs and spices, it’s perfect for cold days or any time you’re craving a robust, comforting meal.

How to Make the Best Seafood Soup

Step 1:

In a large Dutch oven, cook one (78g) raw hot Italian sausage over low-medium heat, breaking it into small pieces as it cooks. After 2 minutes, mix in 2 oz of chopped anchovies for added umami, then add 1 chopped medium onion and cook on medium heat for 3-5 minutes until browned and translucent.

Step 2:

Increase the heat to medium-high and stir in 2 teaspoons of smoked paprika, 1 tablespoon each of powdered fennel, dried dill, and cracked pepper. Add 10 cups of low-sodium chicken broth, seafood stock, and water as needed. Squeeze in the juice of 1 lemon, add 2 bay leaves and 12 oz of tomato paste. Optionally, add ¾ lb of crab legs. Simmer, cover, and cook on low heat for 1-2 hours to blend the flavors.

Step 3:

Once the broth has simmered, add the seafood. Use a mix of ¾ lb of peeled and deveined jumbo shrimp, 1 lb of cubed white fish (sea bass, halibut, or cod), 1 lb of mahi-mahi, and ½ lb of frozen mussel meat. Cover the pot and cook for another 15-20 minutes, or until all the seafood is fully cooked.

Step 4:

Serve the seafood soup hot, garnished with finely chopped fresh parsley and sliced or chopped Kalamata olives for an extra burst of flavor. Enjoy immediately with your favorite side dish or store the leftovers. You can refrigerate the soup for up to 3 days or freeze it for up to 3 months.

What Do You Need to Prepare Seafood Mix Soup?

Here’s a full list of ingredients you’ll need for this seafood soup recipe:

• Broth Base:
  • 78g hot Italian sausage (raw)
  • 2 oz canned anchovies, chopped and drained
  • 1 medium white onion, chopped
  • 2 teaspoons smoked paprika
  • 1 tablespoon powdered fennel
  • 1 tablespoon dried dill
  • 1 tablespoon cracked pepper
  • 10 cups low-sodium chicken broth, seafood stock, or water
  • Juice from 1 lemon
  • 2 bay leaves
  • 12 oz no-salt-added tomato paste
  • Optional: ¾ lb crab legs (optional for extra flavor)
• Seafood Mix:
  • ¾ lb jumbo shrimp (peeled and deveined)
  • 1 lb white fish (cubed) – sea bass, halibut, or cod
  • 1 lb mahi-mahi (cubed)
  • ½ lb frozen mussel meat
• Garnish:
  • Fresh parsley, finely chopped
  • Kalamata olives, sliced or chopped

Tips and Variations for Delicious Mixed Seafood Soup

• Use Fresh or Frozen Seafood: You can use fresh or frozen seafood depending on availability. Just ensure frozen seafood is fully thawed before cooking.
• Adjust the Spice Level: If you prefer spicier soup, add red pepper flakes or more hot sausage. For a milder version, use sweet Italian sausage instead of hot.
• Add More Vegetables: For added flavor and nutrition, toss in chopped vegetables like carrots, celery, or bell peppers. They’ll add texture and blend well with the seafood.
• Make It Creamy: If you prefer a creamy seafood soup, stir in a splash of coconut milk or heavy cream during the last few minutes of cooking.
• Swap the Protein: If you want to switch things up, feel free to use other types of fish or seafood. Scallops, clams, or lobster meat would be excellent additions.

What to Serve with Seafood Soup

• Crusty Bread: A warm, crusty loaf of bread is perfect for soaking up the rich broth.
• Garlic Bread: A more indulgent option, garlic bread pairs beautifully with seafood soup and adds a savory kick.
• Rice: Serve the soup over steamed rice for a heartier, more filling meal.
• Side Salad: A light, lemony salad can offer a refreshing contrast to the richness of the soup.
• Roasted Vegetables: Roast vegetables like zucchini, carrots, or asparagus to serve on the side for extra color and flavor.

Soup and Seafood FAQs

Can You Eat Seafood Soup on a Keto Diet?

Yes, seafood soup can be keto-friendly as long as it’s made with low-carb ingredients like seafood, broth, and low-carb vegetables.

Can You Freeze Seafood Soup?

Yes, seafood soup freezes well. Store it in an airtight container and freeze for up to 3 months. When ready to eat, thaw in the fridge overnight and reheat on the stove.

How Long Does Seafood Soup Last in the Fridge?

Seafood soup can last for up to 3 days in the refrigerator when stored in an airtight container.