High Carbs
Instant Pot Fruit-on-the-Bottom Protein Oats Meal Prep
Good for anyone! But especially for active individuals and endurance athletes – the boost of protein, healthy fats and anti-inflammatory turmeric is just the fuel you need!
Quick Carrot Cake Protein Oatmeal
Here’s a quick recipe to spruce up your morning pr-oats, or protein oatmeal, routine! One thing I’d like to highlight is why I do not recommend cooking oatmeal WITH protein powder. Simply put – protein dries it out and slightly changes the flavor and texture of the oatmeal. As an alternative, I recommend cooking the
Red Bull 400 Greens & Grains Pesto Energy Bowl
Recently I crossed another fitness challenge off my bucket list by competing in the Red Bull 400! It’s touted as the world’s highest 400-meter race that happens at several locations around the world, but in the US, it’s only held in Olympic Park in Park City, Utah. Essentially, it’s a 400m race UP a ski
Sweet & Spicy Beef Meal Prep
What’s up fit foodies? Tired of eating chicken? Here’s a beef bowl recipe that you’ll surely love and perfectly made for the special diets that you’re into, sweet and spicy beef! Most of the time we tend to meal prep chicken for its affordability, time efficiency, and protein and low carb content. But
15 Minute Shrimp Chipotle Bowl Meal Prep
Do you love shrimp? I know I certainly do. In fact, I’ve come across my fair share of salad recipes that have shrimp, but not all are price-friendly. Seafood, in general, does tend to be more costly if we’re not the ones doing the cooking. I’m here to show you that you don’t have