High Carbs
Quick Carrot Cake Protein Oatmeal
Here’s a quick recipe to spruce up your morning pr-oats, or protein oatmeal, routine! One thing I’d like to highlight is why I do not recommend cooking oatmeal WITH protein powder. Simply put – protein dries it out and slightly changes the flavor and texture of the oatmeal. As an alternative, I recommend cooking the
Red Bull 400 Greens & Grains Pesto Energy Bowl
Recently I crossed another fitness challenge off my bucket list by competing in the Red Bull 400! It’s touted as the world’s highest 400-meter race that happens at several locations around the world, but in the US, it’s only held in Olympic Park in Park City, Utah. Essentially, it’s a 400m race UP a ski
Sweet & Spicy Beef Meal Prep
What’s up fit foodies? Tired of eating chicken? Here’s a beef bowl recipe that you’ll surely love and perfectly made for the special diets that you’re into, sweet and spicy beef! Most of the time we tend to meal prep chicken for its affordability, time efficiency, and protein and low carb content. But
15 Minute Shrimp Chipotle Bowl Meal Prep
Do you love shrimp? I know I certainly do. In fact, I’ve come across my fair share of salad recipes that have shrimp, but not all are price-friendly. Seafood, in general, does tend to be more costly if we’re not the ones doing the cooking. I’m here to show you that you don’t have
Cajun Chicken Avocado Salad Wrap
This avocado chicken salad recipe is not only healthy but absolutely delicious too! If you were looking for avocado recipes that are packed with protein and healthy fats, look no further. This is also a great low carb option if you omit the tortilla wrap. While you can definitely use left over rotisserie chicken (which
Instant Pot Creamy Red Curry Lentils
With my dad recently converting to a vegan diet, I’ve been experimenting more and more with plant-based recipes. And I’m really loving it! I’m learning all about new flavor combinations in order to mimic some animal based meals and food, while also finding new ways to make meals nutrient dense. I was never a fan
Slow Cooker Creamy Chicken, Broccoli & Rice Casserole
Slow-cooked Chicken Broccoli Rice Casserole Recipe We all know how good chicken is. If you like having chicken as much as I do, then you definitely love enjoying it with an occasional siding of rice. Chicken, vegetable, and rice, now that sounds like a staple fitness meal. Today’s recipe is slow-cooked chicken broccoli rice casserole
Cajun Chicken Alfredo From The Pumpkin Recipe
Spice it up this fall with my cajun spiced chicken breasts, and use leftover pumpkin puree to create one of the most delicious homemade pasta alfredo dishes you’ve ever tried! By using pumpkin, we lower the amount of fat calories (since it acts a sauce thickener instead of milk, cheese and butter), and boost the