Sweets & Snacks
Leftover Egg White Recipes: Low Carb Macaroons & Avocado Clouds
If you’re like me, Bob Evan’s Egg Whites are a weekly grocery staple, and its been that way since I decided to make better food choices nearly 7 years ago. While I make no judgments about whole eggs – I buy those, too, by the way – I find that egg whites have been a
Sample 4-Day Keto Meal Plan 2020
The top of the year is the most popular time to look at your diet and decide to try something new. It isn’t the ONLY time – remember that you can make a change whenever YOU decide. Here’s my opinion – the BEST diet you can ever follow is the diet you can maintain. And
Tex Mex Air Fryer Cauliflower Munchies
Enjoy our Tex-Mex Air Fryer Cauliflower Munchies recipe. For more check our Cauliflower Recipes section.
Air Fryer Sweet Potato Pie Wontons Recipe
Imagine sweet, crispy goodness that reminds you of everything you love about the holidays! Well, that’s what we’re making today – Sweet Potato Pie wontons, a calorie-conscious, full-flavored “fried” treat! One of the greatest kitchen innovations this decade is the air fryer. I was skeptical about it initially, but now I swear by it! Imagine
Nike Viotech AM90 Smoothie Bowl – Kicks & Grub
You can find inspiration for making healthier choices just about anywhere. I love sneakers. Always have. Collecting as kid was pretty difficult, but now as an adult I find myself with over 200 pair at a time. For me, I like a vibrant, brilliant color way, or I like shoes that tell a story. Besides