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Snacks

Mango Yogurt Bark

Frozen Yogurt Bark with Mango Recipe

Calories 110cal
Carbs 11g
Fats 6g
Protein 4g
Tiramisu Protein Parfait
Breakfast
5.0

High Protein Breakfast – Tiramisu Protein Parfait

Calories 420cal
Carbs 31g
Fats 9g
Protein 53g
Protein Nice Cream - Banana, PB & Chocolate
High Carb
5.0

Protein Nice Cream – Banana, PB & Chocolate

Calories 510cal
Carbs 48g
Fats 23g
Protein 31g
Prosciutto Wrapped Peaches with Mozzarella & Basil
Low Carb
5.0

Prosciutto Wrapped Peaches with Mozzarella & Basil

Calories 70cal
Carbs 5g
Fats 3g
Protein 6g
Dark Chocolate Almond Butter

Dark Chocolate Almond Butter

Calories 130cal
Carbs 7g
Fats 11g
Protein 4g
Avocado White Bean Herb Dip

Avocado White Bean Herb Dip

Calories 130cal
Carbs 12g
Fats 8g
Protein 4g
stuffed-dates-7
High Carb
5.0

Baked Stuffed Dates With Herb Goat Cheese & Honey

Calories 120cal
Carbs 21g
Fats 4.5g
Protein 2g
Low Carb
5.0

Zaalouk – Moroccan Inspired Tomato & Eggplant Spread

Calories 130cal
Carbs 11g
Fats 9g
Protein 2g

Lighter Tik Tok Viral Smoked Queso Recipe

Calories 300cal
Carbs 15g
Fats 14g
Protein 28g

Best of the Mediterranean Diet Meal Plan

Calories 2130cal
Carbs 204g
Fats 79g
Protein 154g

Egg White, Nut Butter & Zucchini Brownies

Calories 184cal
Carbs 18g
Fats 12g
Protein 7g

Air Fried Cheeseburger Egg Rolls

Calories 189cal
Carbs 16g
Fats 8g
Protein 13g