Mediterranean
Mediterranean cuisine celebrates fresh, wholesome ingredients like olive oil, herbs, and seasonal vegetables. With influences from countries surrounding the sea, it offers flavorful dishes such as hummus, grilled seafood, and aromatic stews.
Recipes
Sweet Potato Salad
Calories
208cal
Carbs
37g
Fats
5g
Protein
5g
Hi-Protein, Hearty Tuna Salad
Calories
166cal
Carbs
14g
Fats
9g
Protein
32g
Red Potato & Tuna Patties
Calories
203cal
Carbs
17g
Fats
8g
Protein
16g
Spicy Hi-Protein Ranch Dressing
Calories
34cal
Carbs
3g
Fats
1g
Protein
4g
Healthy Hummus Quesadillas
Calories
240cal
Carbs
30g
Fats
11g
Protein
9g
Healthy Roasted Red Pepper Hummus
Calories
152cal
Carbs
17g
Fats
7g
Protein
7g
Lean Tandoori Chicken Kabobs
Calories
152cal
Carbs
1.75g
Fats
2.25g
Protein
30g
Roasted Vegetables Meal Prep
Calories
218cal
Carbs
33g
Fats
7g
Protein
5g
Mediterranean-Inspired Quinoa Bowl
Calories
176cal
Carbs
23g
Fats
8g
Protein
6g
Epic Sriracha Chicken & Veggie Gyro
Calories
487cal
Carbs
39g
Fats
6g
Protein
53g

