Meat
Best of the Mediterranean Diet Meal Plan
Here’s the final meal plan in my Mediterranean Diet meal plan series! And this one is literally my favorite. It’s a meal plan with some of my favorite recipes and snacks of the Mediterranean Diet. Admittedly, it’s a bit more protein heavy than other Mediterranean Diet meal plans but you can ALWAYS customize to make
3 Easy & Healthy Chocolate Recipes
Looking for healthy chocolate recipes? Check our 3 savory ways to eat more chocolate. Contrary to what you may have heard, loading up on chocolate can be a GREAT thing for our health. But, loading up on sugar…not so much. When I advocate eating tons of chocolate, I’m really referring to cacao powder from which