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Meat

Surf and Turf – Lighter Lobster Steak Fennel Alfredo

  • Gluten-Free
  • High Carbs
  • Meal Prep
  • Meat
  • Seafood
  • Meatloaf & Mash

  • Ideas
  • Meat
  • Best of the Mediterranean Diet Meal Plan

    Here’s the final meal plan in my Mediterranean Diet meal plan series! And this one is literally my favorite.  It’s a meal plan with some of my favorite recipes and snacks of the Mediterranean Diet.  Admittedly, it’s a bit more protein heavy than other Mediterranean Diet meal plans but you can ALWAYS customize to make

  • Chicken
  • Meal Prep
  • Meat
  • Seafood
  • North African Lamb & Chickpea Stew – Mediterranean Diet

  • Ideas
  • Meal Prep
  • Meat
  • Soups
  • Wild Cajun Dirty Rice

  • Ideas
  • Meal Prep
  • Meat
  • Comfort Food – Steak Dinner for Carnivores & Vegans

  • Ideas
  • Meal Prep
  • Meat
  • Vegan
  • Lean Beef & Brown Rice Pilaf

  • Ideas
  • Meal Prep
  • Meat
  • Post-Workout
  • Cowboys Pie – Jalapeño Cheddar Cornbread on Top, Chili on Bottom

  • Hard Gainer
  • High Carbs
  • Ideas
  • Meal Prep
  • Meat
  • 3 Easy & Healthy Chocolate Recipes

    Looking for healthy chocolate recipes? Check our 3 savory ways to eat more chocolate. Contrary to what you may have heard, loading up on chocolate can be a GREAT thing for our health.  But, loading up on sugar…not so much. When I advocate eating tons of chocolate, I’m really referring to cacao powder from which

  • Chicken
  • Ideas
  • Meal Prep
  • Meat
  • Vegetarian
  • Mediterranean Beef & Lamb Stuffed Tomatoes

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  • Meal Prep
  • Meat
  • Light Kimchi Fried Rice

  • Ideas
  • Meal Prep
  • Meat
  • Quarantine Cooking – Air Fried Cheeseburger Egg Rolls

  • Chicken
  • Ideas
  • Meat
  • Sweets & Snacks
  • Lean Chili with Plantains

  • Low Carbs
  • Meal Prep
  • Meat
  • Post-Workout
  • Ratatouille Style Veggie Spaghetti

  • Ideas
  • Low Carbs
  • Meal Prep
  • Meat
  • Harissa Meatballs & Stuffed Pita

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  • Meat
  • Salad
  • Eritrean Inspired Chili & Salad with Injera

  • Ideas
  • Meal Prep
  • Meat
  • Salad
  • Snap Kitchen Copycat – Bison Quinoa Hash

  • Ideas
  • Meal Prep
  • Meat
  • Post-Workout
  • Gluten Free Plantain Lasagna

  • Gluten-Free
  • Ideas
  • Meat
  • Paleo
  • 20-Minute Instant Pot Beef & Veggie Minestrone

  • Ideas
  • Meal Prep
  • Meat
  • Soups
  • One Pot Mediterranean Lamb Pasta

    Note: to further reduce the calories in this dish, simply swap lamb for another lean protein.  But lamb is RICH in healthy omega 3 and omega 6 fatty acids.  Adding it to your diet once in a while is a good thing.  Again, everything in moderation, especially on the Mediterranean diet, you do not eat

  • Ideas
  • Meat
  • Quick Korean-inspired Beef & Rice

    Try our quick Korean beef and rice recipe. For more healthy meat recipes click here.

  • Ideas
  • Meal Prep
  • Meat