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Low Carbs

Low Carb Cajun Red Pepper Pasta with Shrimp Meal Prep

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  • 5-Ingredient Sage Butter Chicken Sausage & Squash – Easy Dinner

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  • Meal Prep
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  • Brunch Hollandaise Smoked Salmon Eggs Benedict

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  • 3 Spring Salmon Recipes

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  • Ultimate Avocado Toast

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  • Hard Gainer
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  • Panko Parmesan Halibut Sheet Pan Dinner

      View this post on Instagram   A post shared by Kevin Curry (@fitmencook)

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  • Lower Carb Blackberry Blueberry Cobbler

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  • Roasted Branzino in Eggplant & Tomato

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  • Seafood
  • Lighter Dairy-Free Lobster Bisque

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  • 3-Day Low Carb Mediterranean Diet Plan

    Here’s a SIMPLE, 2000-ish calorie Mediterranean diet plan that you can easily customize for your goals.  You can be in and out of the kitchen in under 1 hour if you can multi-task! GROCERY LIST PRODUCE 3 medium avocados Medium red onion 4 limes Cilantro 2 bundles parsley Bundle spinach Frozen peas Blueberries Head of

  • Chicken
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  • Low Carb Cajun Shrimp Bowl

  • Chicken
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  • Quick Chicken Chickpea Soup – Mediterranean Diet

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  • Asian Inspired Orzo Pasta Salad with Peanut Sauce Dressing

  • Low Carbs
  • Salad
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  • Butternut Squash Fritters

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  • 4 Ingredient Low Carb Butter Biscuits

    One of my (breakfast)  FAVORITE foods of all time is a butter biscuit.  Admittedly, I don’t each much of them now because there are certain foods that I can easily eat way more than I should just because it tastes so darn good.  So, I would usually eat them from time to time…until now! What

  • Breakfast
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  • Meal Prep
  • Sweets & Snacks
  • Jalapeno Cheddar Salmon Burger

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  • Seafood
  • Best Cauliflower Crust Margherita Pizza

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  • Thai-inspired Coconut & Peanut Chopped Salad

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  • Salad
  • Lean Chili with Plantains

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  • Post-Workout
  • Quarantine Cooking: Low Carb Fried Rice

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  • Ratatouille Style Veggie Spaghetti

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  • Meat