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Monticello Salad Recipe

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Monticello salad dressing is a simple yet flavorful vinaigrette known for its garlicky punch, tangy bite, and subtle sesame undertones. This versatile dressing brightens up salads, adds depth to roasted vegetables, and even works beautifully as a marinade for meats. If you’re wondering what is a Monticello salad or looking for a fresh twist on your salad game, this Monticello salad recipe is a must-try.

Monticello Salad Dressing Ingredients

To make this classic dressing, you’ll need a handful of pantry staples:

  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ⅓ cup olive oil
  • ⅓ cup sesame oil
  • ⅓ cup red wine vinegar

When choosing your oils, olive oil provides a fruity, mild base while sesame oil contributes a rich, nutty flavor that’s signature to Monticello dressing. If you prefer, avocado oil can be swapped in for olive oil for a lighter taste, and you can adjust seasoning by adding extra garlic or a splash of honey for subtle sweetness. These Monticello salad ingredients blend together perfectly to create a balanced and savory dressing.

If you want to tweak the flavor profile, swapping red wine vinegar for apple cider vinegar or adding a teaspoon of Dijon mustard gives a tangy twist. This simple list of ingredients and easy swaps make this one of the most adaptable Monticello dressing recipes out there.

Monticello Salad Dressing Calories

Each serving of this Monticello salad dressing clocks in at approximately 120 calories, making it a flavorful yet light option for your meals. It boasts healthy fats from the olive and sesame oils, providing heart-healthy monounsaturated fats, and contains virtually no carbohydrates or protein. This makes it a great choice for those watching their carb intake or following keto or low-carb diets.

This dressing also fits well into balanced nutrition plans, offering a dose of flavor without excess calories. For those curious about roasted vegetables or salads, knowing the Monticello salad calories helps you stay mindful while enjoying bold tastes. For anyone searching “Monticello salad dressing nutrition,” this vinaigrette brings flavor and healthy fats with minimal sugar.

How to Make Monticello Salad Dressing

Making this Monticello salad recipe is straightforward and takes just minutes, perfect for busy days or last-minute meals.

Combine Ingredients in Jar

Start by gathering your ingredients and adding them into a clean, medium-sized jar. Mince the garlic finely so it blends smoothly into the dressing. Then add the salt, pepper, olive oil, sesame oil, and red wine vinegar. Using a jar is ideal because it allows you to shake the dressing to emulsify it quickly and evenly, combining the oils and vinegar into a creamy, cohesive sauce without any fuss.

Shake to Emulsify

Secure the lid tightly on the jar, then shake vigorously for 30 seconds or until the mixture appears creamy and uniform in texture. This shaking action emulsifies the oil and vinegar, preventing them from separating too quickly. The result is a smooth, well-blended Monticello salad dressing that clings beautifully to salad greens and vegetables.

Serve and Store

Drizzle the dressing immediately over your favorite salad greens or roasted veggies for a quick burst of flavor. You can also use it as a marinade to tenderize and season meats before cooking.

If you’re making the dressing ahead, store it in the refrigerator in the same sealed jar for up to one week. Before each use, simply shake it again to remix any settled ingredients and restore its creamy consistency.

Monticello Salad Dressing Variations

This Monticello salad dressing recipe is a great base for many creative twists:

  • Swap the red wine vinegar for apple cider vinegar for a milder tang.
  • Add a teaspoon of Dijon mustard for extra depth and emulsification power.
  • Stir in chopped fresh herbs like parsley or basil to brighten the flavor.
  • Mix in a dash of soy sauce to give it an “Eagle salad” style umami kick.
  • Blend in roasted red peppers for a smoky “Crown salad” flavor variation.

These variations allow you to customize the dressing to fit whatever salad or dish you’re preparing. Whether you’re aiming for a classic Monticello taste or experimenting with new flavor profiles, these simple additions keep this dressing exciting and versatile.

Monticello Salad Dressing Servings

This dressing pairs beautifully with a variety of salads and dishes. Drizzle it over a crisp wedge salad for a refreshing contrast, toss it with mixed greens and cherry tomatoes for a simple side, or use it as a dip for fresh crudités. It also complements grilled chicken or fish perfectly, enhancing your meal with its garlicky, tangy notes.

Thinking about meal ideas? Search “salad Monticello” or “Wedge salad” recipes for inspiration on how to incorporate this dressing into your meals. Its balance of flavors makes it a crowd-pleaser whether served as a simple salad dressing or a marinade for grilled proteins.

How to Store Monticello Salad Dressing?

To keep your dressing fresh and flavorful, refrigerate it in a tightly sealed jar or container for up to 7 days. Over time, the flavors meld and intensify, making the dressing taste even better after sitting overnight.

Before serving, always shake the dressing well to recombine any separated ingredients and restore its creamy texture. These Monticello salad storage tips will help you enjoy the dressing at its best throughout the week.

FAQ

What is a Monticello salad?

A Monticello salad traditionally features a crisp wedge of lettuce or mixed greens dressed with this garlicky, tangy vinaigrette with sesame undertones. It’s a refreshing, easy-to-make salad that pairs well with many meals.

Can I use this dressing on pasta salads?

Yes! This dressing works wonderfully on pasta salads, adding a unique garlicky and tangy flavor with a nutty depth from the sesame oil.

How long does the dressing last?

Stored properly in the fridge in a sealed jar, the dressing lasts up to one week. Shake before each use to keep it emulsified.

What’s the best way to mince garlic for a smooth texture?

Use a fine microplane grater or mince garlic finely with a sharp knife. You can also crush it with the side of a knife before mincing to release more flavor and achieve a smoother consistency in your dressing.

Show full recipe

Monticello Salad Recipe

Monticello Salad Ingredients

* Optional Substitution Note
For the Salad:
  • 6 cups mixed greens (such as romaine, arugula, and spinach)
  • ½ cup candied pecans or walnuts (for crunch and sweetness)
  • ½ cup dried cranberries or cherries (adds a tart and chewy texture)
  • ½ cup crumbled goat cheese or feta (for a creamy, tangy bite)
  • 1 small apple or pear, thinly sliced (adds natural sweetness)
  • ½ small red onion, thinly sliced (for a mild sharpness)
  • ½ cup cherry tomatoes, halved (adds juiciness)
  • ½ cup sliced cucumbers (for a refreshing crunch)
For the Monticello Dressing:
  • ¼ cup extra virgin olive oil (for a rich and smooth base)
  • 2 tbsp apple cider vinegar (adds acidity and depth)
  • 1 tbsp Dijon mustard (helps emulsify the dressing)
  • 1 tbsp honey or maple syrup (balances the acidity with sweetness)
  • 1 small garlic clove, minced (for a hint of sharpness)
  • ½ tsp salt (enhances all the flavors)
  • ¼ tsp black pepper (adds a mild heat)

How to Prepare Monticello Dressing

Step 1

Prepare the Dressing Base

In a small bowl or a mason jar, combine the olive oil, apple cider vinegar, Dijon mustard, and honey. Whisk or shake vigorously until well combined.

 

Step 2

Add the Seasoning

Stir in the minced garlic, salt, and black pepper. These ingredients help enhance the flavors in the dressing.

monticello dressing

Step 3

Mix Until Smooth

Continue whisking until the dressing thickens slightly and has a smooth consistency. If using a jar, secure the lid and shake for about 30 seconds.

 

Step 4

Taste and Adjust

Taste the dressing and adjust as needed. If you prefer a tangier dressing, add a little more vinegar. If you want it sweeter, add a touch more honey.

what is a monticello salad

Step 5

Let It Rest

For the best flavor, let the dressing sit for at least 10 minutes before using. This allows the ingredients to meld together for a more balanced taste.

Monticello Salad Recipe

Kevin Curry

Monticello Salad Dressing – a rich, tangy, and flavorful blend inspired by classic recipes. Perfect for salads, marinades, and dips. Try it today!
Prep 5min
Total 5min
Category Salad
Calories 210

INGREDIENTS

For the Salad:
  • 6 cups mixed greens (such as romaine, arugula, and spinach)
  • ½ cup candied pecans or walnuts (for crunch and sweetness)
  • ½ cup dried cranberries or cherries (adds a tart and chewy texture)
  • ½ cup crumbled goat cheese or feta (for a creamy, tangy bite)
  • 1 small apple or pear, thinly sliced (adds natural sweetness)
  • ½ small red onion, thinly sliced (for a mild sharpness)
  • ½ cup cherry tomatoes, halved (adds juiciness)
  • ½ cup sliced cucumbers (for a refreshing crunch)
For the Monticello Dressing:
  • ¼ cup extra virgin olive oil (for a rich and smooth base)
  • 2 tbsp apple cider vinegar (adds acidity and depth)
  • 1 tbsp Dijon mustard (helps emulsify the dressing)
  • 1 tbsp honey or maple syrup (balances the acidity with sweetness)
  • 1 small garlic clove, minced (for a hint of sharpness)
  • ½ tsp salt (enhances all the flavors)
  • ¼ tsp black pepper (adds a mild heat)

INSTRUCTIONS

  1. Prepare the Dressing Base

    In a small bowl or a mason jar, combine the olive oil, apple cider vinegar, Dijon mustard, and honey. Whisk or shake vigorously until well combined.

     

  2. Add the Seasoning

    Stir in the minced garlic, salt, and black pepper. These ingredients help enhance the flavors in the dressing.

    monticello dressing

  3. Mix Until Smooth

    Continue whisking until the dressing thickens slightly and has a smooth consistency. If using a jar, secure the lid and shake for about 30 seconds.

     

  4. Taste and Adjust

    Taste the dressing and adjust as needed. If you prefer a tangier dressing, add a little more vinegar. If you want it sweeter, add a touch more honey.

    what is a monticello salad

  5. Let It Rest

    For the best flavor, let the dressing sit for at least 10 minutes before using. This allows the ingredients to meld together for a more balanced taste.

Nutrition per serving

Calories210cal
Fats24g
Sodium390mg
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Details

Prep 5min
Total 5min

Nutrition per serving

Calories210cal
Fats24g
Sodium390mg