Miso Cranberry Salad Dressing Recipe - Fit Men Cook
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Miso Cranberry Salad Dressing Recipe

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Miso Cranberry Salad Dressing Recipe

Ingredients

4 Servings
Serving Size:3 tbsp (68g)
* Optional Substitution Note
Blender
  • 1/2 cup raw cranberries, whole
  • 1 tablespoon white miso
  • 1 tablespoon dijon mustard
  • 2 tablespoons coconut sugar
  • 1 garlic clove, raw
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 1/2 lemon juice
  • 4 tablespoons water

Steps

Step 1

Place cranberries in a sealable silicon bag or a glass or BPA free container with a lid.  Add 2 tablespoons of water then seal.  Place in the microwave to cook for no more than 1 minute.

The cranberries should have exploded and be very soft/mushy.

Step 2

Add all ingredients to a high-powered blender and process until smooth.

Note: Season to taste with lemon, balsamic vinegar, low-sodium soy sauce (or tamari), or sea salt. The dressing will last in the fridge for about two weeks in an airtight container.

Drizzle on your favorite salad, and enjoy!

You can enhance the flavors by considering to add these items:

  • ginger
  • low sodium soy sauce or tamari
  • white or black pepper
  • maple instead of coconut sugar

Miso Cranberry Salad Dressing Recipe

Kevin Curry

Prep 1min
Cook 4min
Total 5min
Category Salad
# of servings4
Calories 150

INGREDIENTS

Blender
  • 1/2 cup raw cranberries, whole
  • 1 tablespoon white miso
  • 1 tablespoon dijon mustard
  • 2 tablespoons coconut sugar
  • 1 garlic clove, raw
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 1/2 lemon juice
  • 4 tablespoons water

INSTRUCTIONS

  1. Place cranberries in a sealable silicon bag or a glass or BPA free container with a lid.  Add 2 tablespoons of water then seal.  Place in the microwave to cook for no more than 1 minute.

    The cranberries should have exploded and be very soft/mushy.

  2. Add all ingredients to a high-powered blender and process until smooth.

    Note: Season to taste with lemon, balsamic vinegar, low-sodium soy sauce (or tamari), or sea salt. The dressing will last in the fridge for about two weeks in an airtight container.

    Drizzle on your favorite salad, and enjoy!

    You can enhance the flavors by considering to add these items:

    • ginger
    • low sodium soy sauce or tamari
    • white or black pepper
    • maple instead of coconut sugar

Nutrition per serving

Calories150cal
Protein1g
Fats11g
Carbs12g
Sodium160mg
Fiber1g
Sugar9g
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Details

Prep 1min
Cook 4min
Total 5min
# of servings4
Serving Size:3 tbsp (68g)

Nutrition per serving

Calories150cal
Protein1g
Fats11g
Carbs12g
Sodium160mg
Fiber1g
Sugar9g