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Soups

Lean Chicken & Rice Soup

  • Chicken
  • Soups
  • Ukrainian(-ish) Chicken Cabbage Soup – Kapusnyak

  • Chicken
  • Meal Prep
  • Post-Workout
  • Soups
  • Veg Pita Stuffed Cobb Salad

  • Meal Prep
  • Salad
  • Soups
  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • Veg Cajun “Dirty” Rice

  • Meal Prep
  • Salad
  • Soups
  • Vegan
  • Vegetarian
  • 15 Minute Egg Drop Soup

  • Gluten-Free
  • Ideas
  • Low Carbs
  • Meal Prep
  • Soups
  • EAT IN A DAY – MEDITERRANEAN DIET MEAL PLAN

       

  • Breakfast
  • Chicken
  • Meal Prep
  • Soups
  • Vegetarian
  • Golden Turmeric Chicken Noodle Soup

  • Chicken
  • High Carbs
  • Meal Prep
  • Post-Workout
  • Soups
  • Low Carb Salmon Nuggets & Cauliflower Chowder

  • Ideas
  • Low Carbs
  • Seafood
  • Soups
  • Mediterranean Diet – Seafood Soup

  • Low Carbs
  • Meal Prep
  • Seafood
  • Soups
  • Gluten-free Chicken & Dumplings Soup (Dairy Free)

    Colder weather calls for soup, just like sunshine calls for the grill! There’s something warming and familiar about chicken soup that makes you feel better both during and after enjoying it.  It’s like a hug from a grandparent that you haven’t seen in a while.  One of my favorite foods growing up was homemade chicken

  • Chicken
  • Gluten-Free
  • Ideas
  • Soups
  • Lighter Dairy-Free Lobster Bisque

  • Gluten-Free
  • Ideas
  • Low Carbs
  • Seafood
  • Soups
  • North African Lamb & Chickpea Stew – Mediterranean Diet

  • Ideas
  • Meal Prep
  • Meat
  • Soups
  • Lighter Chicken, Cheddar Broccoli Soup – Panera Copycat Recipe

  • Chicken
  • Gluten-Free
  • Ideas
  • Meal Prep
  • Soups
  • 10-Minute Instant Chicken Pho Soup

  • Chicken
  • Soups
  • Quick Chicken Chickpea Soup – Mediterranean Diet

  • Chicken
  • Gluten-Free
  • Ideas
  • Low Carbs
  • Meal Prep
  • Soups
  • 5 Soup Recipes to Warm You Up

    Fall into these five soup recipes to stay warm! Look, there are a LOT of reasons to make soup recipes a regular part of your diet: They help you eat seasonally They’re loaded with vitamins and minerals Most can boost your immune system (see above point) Most are low calorie, low fat, and high fiber

  • Recipes
  • Soups
  • White Chicken Chili Meal Prep

  • Chicken
  • Ideas
  • Meal Prep
  • Soups
  • White Bean Soup & Mediterranean Diet Turkey – Quarantine Cooking

  • Chicken
  • Meal Prep
  • Soups
  • 20-Minute Instant Pot Beef & Veggie Minestrone

  • Ideas
  • Meal Prep
  • Meat
  • Soups
  • $75 Epic Meal Prep using Amazon Fresh

    We are back at it again with another epic meal prep video! But this time, instead of wandering the aisles of the grocery store, I did it all from the comfort of my couch…and I got to say – I LOVED IT! I am very hesitant to let someone else pick out my groceries because:

  • Chicken
  • Meat
  • Soups
  • Smoky Budget Bootstrap Paella

    I know many consider the spring and summer optimal times for grilling, but growing up in Texas, I’ve come to appreciate grilling year round. Even though I have a low tolerance for cold weather 😂, one of my favorite activities during colder months happen outside – grilling!  Maybe it’s the smell of wood chips burning

  • Meal Prep
  • Seafood
  • Soups