Soups

Here’s a simple recipe that I put together for my 5-Day Vegan challenge.  I fired up my slow-cooker and tossed in some portobello to make a vegan version of one of my favorite meals growing up, pot roast. It’s what I looked forward to nearly every Sunday for dinner. So, I took some inspiration from my

What is it about this time of year that makes you crave your favorite comfort foods? Being from the south, I’m used to home-cooked meals…in fact, I’ll admit that I’m pretty spoiled when it comes to my mom’s home cooked meals. And while no one can cook food quite “like mom,” it doesn’t mean we

This recipe can be found and customized using the FitMenCook App. This marinara sauce is packed with complex carbohydrates and tons of flavor. You can toss it on whole wheat pasta or use it on vegetables for an equally delicious lower carbohydrate option. My favorite so far though is to make meatballs and stuff a red or

 Perfect for cold winter days, but good for nearly any occasion.