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Meals

Quick Chicken & Shrimp Fried Quinoa

You can find inspiration to eat healthy from anywhere! Today, I cook up a delicious chicken & shrimp fried quinoa based on my love of sneakers.  I’m cooking up a meal with NiceKicks.com to transform the Air Max 98 Chinese New Year kicks into a delicious meal.

  • Chicken
  • Ideas
  • Inspiration
  • Meal Prep
  • Seafood
  • Quick Refried Black Bean Quesadillas

  • Ideas
  • Meal Prep
  • Post-Workout
  • Sandwiches
  • Vegetarian
  • Low Carb Chipotle Chicken Tortilla Soup

    If the sunshine signals it’s grilling season, then colder weather means it’s time to break out the slow cooker to make delicious, heart healthy meals that warm and nourish the body. You always remember your first… I was 15 years old in Dallas,  TX when I had my first bite of tortilla soup.  My first

  • Chicken
  • Gluten-Free
  • Ideas
  • Low Carbs
  • Nike Viotech AM90 Smoothie Bowl – Kicks & Grub

    You can find inspiration for making healthier choices just about anywhere.  I love sneakers.  Always have.  Collecting as kid was pretty difficult, but now as an adult I find myself with over 200 pair at a time.  For me, I like a vibrant, brilliant color way, or I like shoes that tell a story. Besides

  • Breakfast
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  • Smoothies
  • Sweets & Snacks
  • Mediterranean Tomato, Shrimp & Rice Soup

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  • Meal Prep
  • Seafood
  • Soups
  • Easy Slow Cooker Chicken Tinga Tacos

  • Chicken
  • Meal Prep
  • Caribbean Rice and Beans with Shrimp

  • Hard Gainer
  • High Carbs
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • Steakhouse Beef & Broccoli Loaded Sweet Potato

  • Gluten-Free
  • Meat
  • Post-Workout
  • 6-Ingredient Spinach Artichoke Quesadillas

    And here we go again! I’m kicking off another “cooking on the go” series with my friends at Hilton for their Homewood Suites properties! This is genuinely one of my favorite partnerships because I love demonstrating just how easy it can be to make healthy choices while being away from the comfort of your own kitchen.  But,

  • Chicken
  • Ideas
  • Sandwiches
  • Carrot Cake Oat Walnut Vegan Cookies

  • Breakfast
  • Ideas
  • Meal Prep
  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • Egg Roll in a Bowl with Sweet & Sour Pineapple Sauce

  • Chicken
  • Ideas
  • Low Carbs
  • Meat
  • Gluten-free Spicy Salmon Patties

  • Low Carbs
  • Meal Prep
  • Seafood
  • One Skillet Green Chile Enchilada Chicken and Rice

  • Chicken
  • Ideas
  • Meal Prep
  • Post-Workout
  • Air-Fried Spicy Parmesan Chicken Tenders

  • Chicken
  • Gluten-Free
  • Ideas
  • Low Carbs
  • Easy Coconut Fish Meal Prep

  • Low Carbs
  • Meal Prep
  • Seafood
  • Travel
  • Gluten-free Walnut Zucchini Bread

  • Breakfast
  • Gluten-Free
  • Ideas
  • Meal Prep
  • Low Carb Spicy Chicken Kebab Meal Prep

  • Chicken
  • Ideas
  • Meal Prep
  • Quick TexMex Enchilada Burger

  • Ideas
  • Meat
  • Shrimp Coconut Rice with Mango Meal Prep

  • Ideas
  • Meal Prep
  • Seafood
  • Low Carb Chicken Broccoli Casserole

  • Chicken
  • Meal Prep
  • Low Carb Bang Bang Shrimp Recipe

  • Ideas
  • Low Carbs
  • Meal Prep
  • Seafood