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Meals

Low Carb Bang Bang Shrimp Recipe

  • Ideas
  • Low Carbs
  • Meal Prep
  • Seafood
  • Steak & Egg Strata Frittata Muffin

  • Breakfast
  • Ideas
  • Meal Prep
  • Meat
  • Chimichurri Inspired Chicken & Rice

  • Chicken
  • High Carbs
  • Meal Prep
  • Post-Workout
  • Salmon & Veggies in Coconut Curry

  • Low Carbs
  • Meal Prep
  • Seafood
  • Air Fried Chicken Avocado Egg Rolls

  • Chicken
  • Ideas
  • Meal Prep
  • Sweets & Snacks
  • Cauliflower Breakfast Muffins

  • Breakfast
  • Ideas
  • Meal Prep
  • Sweets & Snacks
  • Vegetarian
  • Chicken Cheesy Meatballs & Orzo Medley

  • Chicken
  • Hard Gainer
  • High Carbs
  • Meal Prep
  • Post-Workout
  • Chicken Fried Rice with Orange

  • Chicken
  • Ideas
  • Meal Prep
  • Creamy Dairy-free Dijon Salmon & Spinach

  • Gluten-Free
  • Low Carbs
  • Meal Prep
  • Seafood
  • Arugula Pesto Salad with Shrimp

  • Ideas
  • Meal Prep
  • Salad
  • Seafood
  • Scallops with Peas, Corn & Potato Mash

  • Ideas
  • Meal Prep
  • Seafood
  • Red Chicken Curry Tacos, Salad & Peanut Sauce

  • Chicken
  • Ideas
  • Meal Prep
  • Salad
  • Simple Moroccan Couscous with Flank Steak

  • High Carbs
  • Meal Prep
  • Meat
  • Easy Bison Chili Meal Prep

    One of my favorite (post-workout) meals is undoubtedly chili.  It can be lean, hearty and flavorful. Besides playing around with the spices – sometimes I’ll make it hot, other times I’ll make it spicy and fragrant, and other times I’ll add a hint of sweetness, like today’s recipe. I get a lot of questions from

  • Ideas
  • Meal Prep
  • Meat
  • Easy Teriyaki Salmon Recipe with Fried Rice

  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • One Skillet Cajun Shrimp & Rice

    If you’re in a pinch with time and/or you have some leftover brown rice (or loads of it in your pantry that you want to get rid of), then try this quick cajun-inspired chicken, shrimp and rice dish!  This is a remixed version of the Taco Chicken & Rice dish I recently made, showing just

  • Chicken
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • BBQ Chicken Salad with Avocado Crema

  • Chicken
  • Ideas
  • Salad
  • Light Cajun Chicken Etouffee Recipe

  • Chicken
  • Ideas
  • Low Carbs
  • Meal Prep
  • Game of Thrones Dragon Eggs Jalapeño Poppers

    If you’re like me and patiently awaiting for the premiere of the final season of Game of Thrones, then you’re snack/food game is also top of mind.  I made these dragon eggs – using bison meat – as a remixed version of the original turkey jalapeño poppers a while back.  They’re equally delicious, dope and

  • Low Carbs
  • Meat
  • Asian Style Shrimp & Quinoa Meal Prep

    One of the most popular recipes of 2018 was the Southwest Shrimp & Quinoa mix!  What I loved most about the  recipe is that it checked off several boxes: great for meal prep used a common leftover or bulk ingredient – quinoa demonstrated an easy way to liven up quinoa which tends to be both

  • Meal Prep
  • Recipes
  • Seafood
  • One Skillet Mediterranean-Inspired Chicken & Rice

  • Chicken
  • Meal Prep