Peach Cobbler Overnight Oats with Chia
Ingredients for 4 servings
- 2 cups raw oats
- 3 tablespoons chia
- 1 1/2 cups almondmilk
- 2 cups 2% cottage cheese (or Greek yogurt)
- Sub: 2 scoops of your favorite protein powder (note: you may need more almond milk)
- 1 date
- Subs: 1 tablespoon honey or agave; or 1 teaspoon stevia in the raw
- 1/4 cup frozen peaches
- Quick Confit
- 2 cups frozen peaches
- juice from 1 orange
- cinnamon to taste
In a blender, add the ingredients for the cream and process until smooth.
In a large mixing bowl add the oats, chia and the cream and stir to combine.
Set a nonstick skillet on medium high heat, and once hot spray with cooking spray and add the frozen peaches. Cover and cook until the peaches are thawed and seared along the edges. Remove the top, squeeze in fresh OJ and sprinkle in cinnamon. Reduce the heat to low, then cover and cook for 2 – 3 more minutes until a natural syrup forms. Then begin chopping up the peach slices with a spatula in the skillet.
Grab 4 jars or your meal containers. Evenly divide the confit to the bottom of the containers, then top with oats & cream mix. Seal with a lid, then set aside in the fridge overnight or at least 4 hours.
If the mixture is too thick upon eating, simply add tablespoons of plant based milk to thin it out. Enjoy!
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!