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Ideas

Egg Roll in a Bowl with Sweet & Sour Pineapple Sauce

  • Chicken
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  • Low Carbs
  • Meat
  • One Skillet Green Chile Enchilada Chicken and Rice

  • Chicken
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  • Meal Prep
  • Post-Workout
  • Air-Fried Spicy Parmesan Chicken Tenders

  • Chicken
  • Gluten-Free
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  • Low Carbs
  • Gluten-free Walnut Zucchini Bread

  • Breakfast
  • Gluten-Free
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  • Meal Prep
  • Low Carb Spicy Chicken Kebab Meal Prep

  • Chicken
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  • Meal Prep
  • Quick TexMex Enchilada Burger

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  • Meat
  • Shrimp Coconut Rice with Mango Meal Prep

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  • Meal Prep
  • Seafood
  • Healthy Air Fryer Tostones

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  • Meal Prep
  • Sweets & Snacks
  • Low Carb Bang Bang Shrimp Recipe

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  • Low Carbs
  • Meal Prep
  • Seafood
  • Steak & Egg Strata Frittata Muffin

  • Breakfast
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  • Meal Prep
  • Meat
  • 20 Minute Air-Fried Low Carb Beignet Balls + Sneaker Unboxing

    Short version Today’s recipe was inspired by 2 things.  (1) my recent trip to New Orleans, where I visited Cafe Du Monde and ate the world famous beignets; and (2) one of my favorite sneaker stores in New Orleans – Sneaker Politics – releasing the Saucony Shadow 5000 Cafe Du Monde limited edition pair based

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  • Low Carbs
  • Sweets & Snacks
  • Air Fried Chicken Avocado Egg Rolls

  • Chicken
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  • Sweets & Snacks
  • Cauliflower Breakfast Muffins

  • Breakfast
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  • Meal Prep
  • Sweets & Snacks
  • Vegetarian
  • 4-Ingredient Vegan Chocolate Cookies

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  • Sweets & Snacks
  • Chicken Fried Rice with Orange

  • Chicken
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  • Meal Prep
  • Arugula Pesto Salad with Shrimp

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  • Meal Prep
  • Salad
  • Seafood
  • Scallops with Peas, Corn & Potato Mash

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  • Meal Prep
  • Seafood
  • Red Chicken Curry Tacos, Salad & Peanut Sauce

  • Chicken
  • Ideas
  • Meal Prep
  • Salad
  • Easy Bison Chili Meal Prep

    One of my favorite (post-workout) meals is undoubtedly chili.  It can be lean, hearty and flavorful. Besides playing around with the spices – sometimes I’ll make it hot, other times I’ll make it spicy and fragrant, and other times I’ll add a hint of sweetness, like today’s recipe. I get a lot of questions from

  • Ideas
  • Meal Prep
  • Meat
  • Easy Teriyaki Salmon Recipe with Fried Rice

  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • Vegan Flatbread With Sweet Potato

    Today we have a healthy and easy vegan homemade flatbread recipe. Enjoy our video and see a list of ingredients below. Here is another variation of the popular 3-ingredient flatbread recipe that you may like. Also if you love pita bread we have an easy and delicious avocado stuffed pita salad recipe.

  • Ideas
  • Meal Prep
  • Sweets & Snacks
  • Vegan