Ideas
Creamy Vanilla Bean Protein Smoothie Bowl
Without a doubt, one of my favorite treats, especially after a workout! It hits the spot – reduces my sweet cravings, replenishes glycogen stores (after training) and leaves me feeling satisfied!
Panko Parmesan Halibut Sheet Pan Dinner
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Gluten-free Chicken & Dumplings Soup (Dairy Free)
Colder weather calls for soup, just like sunshine calls for the grill! There’s something warming and familiar about chicken soup that makes you feel better both during and after enjoying it. It’s like a hug from a grandparent that you haven’t seen in a while. One of my favorite foods growing up was homemade chicken
15 Minute Meal Plan – Mediterranean Diet
Here’s a simple meal plan that has ACTUALLY been timed! Each recipe can be completed in 15 minutes or less. You just need to multi-task and ensure you have everything you need (i.e., ingredients, etc) before you get started. Here’s what you’re going to need! GROCERY LIST PRODUCE 1 bundle spinach 1 carton cherry tomatoes