Ideas
Leftover Egg White Recipes: Low Carb Macaroons & Avocado Clouds
If you’re like me, Bob Evan’s Egg Whites are a weekly grocery staple, and its been that way since I decided to make better food choices nearly 7 years ago. While I make no judgments about whole eggs – I buy those, too, by the way – I find that egg whites have been a
Veggie Ramen Noodles – Cooking with Kev
This veggie ramen noodles recipe is from the first episode of #CookingwithKev! Special guest: Lady Jade (radio personality, philanthropist, entrepreneur, public speaker)
One Pot Mediterranean Lamb Pasta
Note: to further reduce the calories in this dish, simply swap lamb for another lean protein. But lamb is RICH in healthy omega 3 and omega 6 fatty acids. Adding it to your diet once in a while is a good thing. Again, everything in moderation, especially on the Mediterranean diet, you do not eat
Budget Meal – $3 Honey Lime Chicken & Potatoes
On a budget? Chicken (thighs) and potatoes are among the most cost efficient items you’ll find in your local grocery store. Here’s how you can easily turn them into a delicious calorie-conscious meal by using common pantry items. Here’s the approximate cost breakdown for this less than $4 meal. skinless chicken thighs, fat trimmed –
Quick Korean-inspired Beef & Rice
Try our quick Korean beef and rice recipe. For more healthy meat recipes click here.