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BBQ Salmon Pizza on Naan

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 480
Protein 43g
Fat 16g
Carbs 38g
Total Time -

Here’s a fail proof recipe to satisfy your taste buds after a nice workout or long day. Rich in protein, complex carbohydrates and healthy fat!

It’s easy to customize for you and your family and only takes about 20 minutes.

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BBQ Salmon Pizza on Naan

Ingredients

Ingredients for 1 pizza:

  • 5 oz salmon fillet (boneless with skinz)
  • 1 piece wheat naan bread
  • 2 tbsp low sodium BBQ sauce mixed with spicy chili sauce
  • ¼ cup reduced fat mozzarella cheese
  • ¼ cup sliced mushrooms
  • ¼ cup bell pepper strips
  • ¼ cup red onions, sliced into thin half rings
  • Seasonings to taste: paprika, garlic, Mrs. Dash chipotle seasoning, sea salt & pepper
Steps
  1. Set oven to 405F.
  2. Ensure the salmon fillet is free of bones. Ask your butcher for help if you are not sure how to do this.
  3. Season the salmon fillet with paprika powder, garlic, chipotle seasoning, salt and pepper.
  4. Bake the salmon on nonstick aluminum foil for about 8 minutes.
  5. Remove the salmon from the oven and cool. When the salmon has cooled down, you can flake the salmon easily with a fork. Do not worry if the salmon is not fully cooked through. You bake it again on the pizza.
  6. Prepare the BBQ/ chili sauce by mixing 2/3 BBQ sauce with 1/3 chili sauce. Ratio is according to how spicy you like it.
  7. Spread the sauce evenly over the naan bread and top with the sliced mushrooms, strips of bell pepper, onion, salmon and the grated cheese
  8. The quantity of each topping is your choice.
  9. Bake the pizza in the oven for 11 minutes. Until the cheese has melted and browned.
  10. Serve hot.

15- Second Tutorial

Approx macros per pizza.

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

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Calories
480
Protein
43g
Fat
16g
Carbs
38g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.