Meal Prep Ground Turkey Recipe - Fit Men Cook
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Meal Prep Ground Turkey Recipe

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Meal Prep Ground Turkey Recipe

Ingredients

8 Servings
Serving Size:4oz
* Optional Substitution Note

Ingredients for 8 servings

  • 2lb 93% lean ground turkey
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • Sea salt & pepper to taste (after cooking)

Steps

Step 1

Set a nonstick skillet on medium high heat.  Once hot, lightly spray with avocado oil then add the ground turkey.  Chop it up as it cooks in the skillet, making sure there are no large chunks.
prepare nonstick skillet

Step 2

Sprinkle in the seasonings when the meat is nearly 70% finished and there a few raw pieces in the skillet.  Cook until turkey is JUST cooked through, about 2 – 4 more minutes.  Season to taste with sea salt & pepper.

Sprinkle in the seasonings

Meal Prep Ground Turkey Recipe

Kevin Curry

Make meal prep easy with this flavorful ground turkey recipe from Fit Men Cook! A high-protein, versatile dish perfect for healthy eating all week long.
Meal Prep Ground Turkey Recipe Featured
Cook 15min
Category Meal Prep
# of servings8
Calories 180

INGREDIENTS

Ingredients for 8 servings

  • 2lb 93% lean ground turkey
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • Sea salt & pepper to taste (after cooking)

INSTRUCTIONS

  1. Set a nonstick skillet on medium high heat.  Once hot, lightly spray with avocado oil then add the ground turkey.  Chop it up as it cooks in the skillet, making sure there are no large chunks.
    prepare nonstick skillet

  2. Sprinkle in the seasonings when the meat is nearly 70% finished and there a few raw pieces in the skillet.  Cook until turkey is JUST cooked through, about 2 – 4 more minutes.  Season to taste with sea salt & pepper.

    Sprinkle in the seasonings

Nutrition per serving

Calories180cal
Protein22g
Fats9g
Carbs2g
Sodium80mg
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Details

Cook 15min
# of servings8
Serving Size:4oz

Nutrition per serving

Calories180cal
Protein22g
Fats9g
Carbs2g
Sodium80mg