Cottage Cheese Pancakes
Ingredients
Substitution
Note
Ingredients for up to 2 servings:
- 1 egg
- 2 egg whites
- 2/3 cup 2% cottage cheese
- 2/3 cup oat flour (or blended oatmeal)
- 1 teaspoon cinnamon*
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- spray coconut oil
Garnish:
- Fresh blueberries
- Organic, raw honey or low-calorie syrup
* – denotes optional ingredient
Steps
Step 1
Beat eggs together in a bowl.
Step 2
In a separate bowl, add the dry ingredients – oat flour, cinnamon, baking soda and baking powder. Mix together.
Step 3
Then add cottage cheese and mix together using a spatula.
Step 4
Pour in the eggs and mix thoroughly.
Step 5
Spray a nonstick skillet with coconut oil and set the skillet on medium-high heat.
Step 6
When the skillet is hot, add 2 heaping tablespoons of the batter to the skillet for each pancake. Cook for about 1 – 2 minutes per side.
Step 7
Enjoy!
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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