Ingredients
Ingredients for 3 servings
- 2 small bananas, sliced
- Cream
- 1 1/2 cups 2% cottage cheese
- 1 1/2 cups almond milk (or banana milk)
- 1 banana*
- Note: you can omit 1 banana if you use bananamilk instead of almondmilk – this will reduce the carb count
- 1 tablespoon vanilla extract (OPTIONAL)
- pinch of cinnamon
- 1 1/2 cups raw oats
- 2 tablespoons chia seeds
- 3 tablespoons of your favorite granola (preferably one with vanilla flavor)
Steps
Step 1
Set a nonstick skillet on medium high heat. Once hot, spray and add banana slices.
Step 2
Cook until the outside edges sear and become caramel like, about 4 – 6 minutes. Then set aside to completely cool.
Step 3
Add the ingredients for the “Cream” to a high powdered blender. Process until smooth.
Step 4
In a large mixing bowl, mix the cream with the oats and chia seeds.
Step 5
To a jar or container, add a tablespoon of granola on bottom, top with candied bananas and add the oats on top. Sprinkle with cinnamon (or your favorite spice), then cover/close and place in the fridge overnight or at least 4 hours.
Step 6
You may need to add some more milk (or water) to it in the AM if it is too thick. Enjoy!
Reviews
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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May 02 2023
I will certainly try this recipe
May 08 2023
Loved this recipe
Me too! Glad it went well for you!
May 11 2023
Looks So Good going to try…
Thank you
✌💚💪🙏💫💞🤗😃
Lemme know how it goes!
May 20 2023
This recipie was a knock out. The way it packed so much flavor into something as bland as oatmeal was fire. My picky family ate most of my prepped breakfast for the week. I’ll have to make this again, and quadruple the recipie so I don’t have to fight folks off for it.
Hahahaha! Now this is what I love to read! Glad it worked out so well!