Home > Recipes > Roughy Orange Salad (What I Eat in a Day)
Author:

Kevin Curry

Roughy Orange Salad (What I Eat in a Day)

Roughy Orange Salad (What I Eat in a Day)

Ingredients

* Optional Substitution Note

Ingredients:

  • 6oz baked orange roughy
  • 1.5 cup chopped kale
  • 1 cup spinach
  • 1/3 cup chopped red cabbage
  • 1 roma tomato
  • 1/2 medium avocado
  • 1/2 raw carrot
  • 1 tablespoon dried cranberries
  • 2 tablespoons Bragg Organic Hawaiian Dressing
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Details

Nutrition per serving

Calories427cal
Protein43g
Fats14g
Carbs32g
Fiber11g
Sugar14g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!