0

No products in the cart.

Order Meals
Home > Recipes > Peanut Butter Coffee & Chocolate Protein Parfait
Author:

Kevin Curry

Peanut Butter Coffee & Chocolate Protein Parfait

Want to save this recipe?

I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!

This combination is pure magic. As someone who loves coffee, chocolate, and peanut butter, this recipe was a real discovery for me. When I first made it, I had to make it every day for a whole week. I like to make chocolate peanut butter coffee for breakfast or as a treat after a well-done workout.

Ingredients you will need are good quality grass-fed whey isolate protein powder or other protein powder you have, Nescafe instant coffee, dark chocolate powder, nonfat Greek yogurt, powdered peanut butter, granola cereal, fresh blueberries and chocolate chips.

I really love Blueberry Hemp Ancient Grain Granola by Purely Elizabeth, so I decided to add it to this recipe, but you can add some other granola.

You can use a glass cup, jar or bowl for serving. Start by adding granola to the bottom of the cup and pour in Greek yogurt on the top of it.

In another bowl mix some Greek yogurt with powdered peanut butter and add as a third layer in the cup. Then combine some Greek yogurt with protein powder, Nescafe and dark chocolate powder in a separate bowl and add on the top of peanut butter mixture.

Then top with the rest of the granola portion for this recipe, and garnish with some chocolate chips and fresh blueberries. The texture is creamy, rich, crunchy and refreshing.

Caffeine and peanut butter will give you an energy boost and you will feel full until the next meal. Besides that, it has a lot of protein and low fats, so it’s totally calorie-conscious. Treat yourself to this flavor bomb.

Show full recipe

Peanut Butter Coffee & Chocolate Protein Parfait

Ingredients

1 Serving
* Optional Substitution Note
  • 1 scoop Gaspari ISOFusion protein powder
  • 1 tbsp Nescafe instant coffee
  • 2tbsp Just Great Stuff Powdered Peanut Butter
  • 1 tbsp dark chocolate powder
  • 1 cup Fage 0% nonfat Greek yogurt
  • 1/3 cup Purely Elizabeth Blueberry Hemp Ancient Granola Cereal
  • Fresh blueberries, chocolate chips

Steps

Step 1

Add granola to a jar, glass cup or bowl.

Step 2

Add 1/3 cup yogurt on top of the granola.

Step 3

Mix 1/3 cup yogurt with peanut butter. Add to the jar.

Step 4

Mix 1/3 cup yogurt with protein powder, coffee, dark chocolate powder. Add to the jar.

Step 5

Top with granola, 1 tbsp chocolate chips and blueberries.

Approx macros

Peanut Butter Coffee & Chocolate Protein Parfait

Kevin Curry


Prep 5min
Cook 10min
Total 15min

Category Breakfast
# of servings1
Calories 435
  • 1 scoop Gaspari ISOFusion protein powder
  • 1 tbsp Nescafe instant coffee
  • 2tbsp Just Great Stuff Powdered Peanut Butter
  • 1 tbsp dark chocolate powder
  • 1 cup Fage 0% nonfat Greek yogurt
  • 1/3 cup Purely Elizabeth Blueberry Hemp Ancient Granola Cereal
  • Fresh blueberries, chocolate chips

  1. Add granola to a jar, glass cup or bowl.

  2. Add 1/3 cup yogurt on top of the granola.

  3. Mix 1/3 cup yogurt with peanut butter. Add to the jar.

  4. Mix 1/3 cup yogurt with protein powder, coffee, dark chocolate powder. Add to the jar.

  5. Top with granola, 1 tbsp chocolate chips and blueberries.

Nutrition per serving

Calories435cal
Protein55g
Fats9g
Carbs34g
0
(Based on 0 reviews)

Reviews

Your email address will not be published. Required fields are marked *

Rate the recipe:

Details

Prep 5min
Cook 10min
Total 15min
# of servings1

Nutrition per serving

Calories435cal
Protein55g
Fats9g
Carbs34g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!