Home > Recipes > Date Night Meal: Grilled Sea Bass, Wild Rice & Pineapple Salsa
Author:

Kevin Curry

Date Night Meal: Grilled Sea Bass, Wild Rice & Pineapple Salsa

Date Night Meal: Grilled Sea Bass, Wild Rice & Pineapple Salsa

Ingredients

* Optional Substitution Note

For two:

  • 12oz sea bass (measured raw)
  • 1 tbsp coconut oil
  • 1 1/3 cup wild & brown rice mix (cooked)
  • Salsa
    • 1/3 cup chopped pineapple
    • 1/3 cup chopped cucumber
    • 2 habanero peppers
    • 1 tbsp balsamic vinegar
    • cilantro
    • pinch of himalayan sea salt
    • pepper
  • 1/2 tbsp garlic paste
  • 1.5 tbsp slivered almonds

Approximate macros

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(Based on 0 reviews)

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Details

Total 9min

Nutrition per serving

Calories318cal
Protein34g
Fats10g
Carbs19g
Fiber1g
Sugar2.5g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!