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Cucumber, Avocado, Pea & Herb Green Salad

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 250
Protein 6g
Fat 17g
Carbs 22g
Total Time

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Cucumber, Avocado, Pea & Herb Green Salad

Ingredients

Green Salad - Cucumber Avocado Peas Herbs
Ingredients for 3 servings

  • 1 large cucumber, halved and sliced
  • 1 large ripe avocado, chopped
  • 6 green onion stalks, chopped (just green part)
  • 1 1/2 cups frozen peas, thawed
  • 1/4 cup chopped fresh dill
  • 1/3 cup chopped fresh parsley, tightly packed
  • 1 serrano pepper, chopped (or seeds removed to lessen heat)
  • 2 tablespoons olive oil
  • 2 garlic cloves, grated into the recipe
  • juice from 1 lime (or more to taste)
  • sea salt & pepper to taste
Steps

Mix all of the (prepped) ingredients together in a large bowl and enjoy!  Season to taste with sea salt & pepper.

To make this recipe heartier, enjoy with cooked jasmine or brown rice, or with freshly chopped lettuce.

Green Salad - Cucumber Avocado Peas Herbs

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Calories
250
Protein
6g
Fat
17g
Carbs
22g
Sodium
850mg
Fiber
8g
Sugar
7g
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.