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Baked Potato Chip Fried Chicken Strips with Quest Protein Chips

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 475
Protein 91g
Fat 10g
Carbs 5g
Total Time

If you’re a fan of fried foods like me, you’ve probably tried several healthier (guilt-free) alternatives to create that crispy, golden crust – coconut flour, flax seeds & wheat germ, oatmeal and even wheat cornflakes, BUT…what about baked potato chips?! And with the new Quest Nutrition baked protein chips, you can pack in the flavor AND tons of protein at the same darn time!

This is the ULTIMATE low carb recipe that will make you fall in love with healthy food all over again.  And, it’s something that picky eaters in your family are sure to enjoy.

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Baked Potato Chip Fried Chicken Strips with Quest Protein Chips

Ingredients
  • 10oz chicken breast (cut into strips)
  • 1 egg
  • 1 bag seasoned baked Quest protein chips (or another minimally processed and low fat baked potato chip)
Steps

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Calories
475
Protein
91g
Fat
10g
Carbs
5g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.