Microwave Salmon Recipe
Want to save this recipe?
I got you! Just enter your email address, and I'll forward it to your inbox! Plus, you'll receive a bonus of healthful, "must-try" recipes each week!
Hey there, fellow seafood enthusiasts! Today, I’ve got a super easy and incredibly tasty recipe for you: Microwave Teriyaki Salmon. Yep, you heard that right, we’re making delicious teriyaki salmon right in the microwave. It’s quick, it’s simple, and it’s oh-so-good. Let’s dive into the details!
Variations and Additions
Let your creativity shine when it comes to seasoning your teriyaki salmon! Adding a splash of fresh lemon or lime juice not only adds a bright, citrusy flavor but also helps to balance out the richness of the teriyaki sauce. For an herbaceous twist, consider tossing in some chopped dill or cilantro. These fragrant herbs not only enhance the flavor of the salmon but also add a pop of color to your dish, making it as visually appealing as it is delicious. Don’t be afraid to experiment with different seasonings and flavor combinations to find your perfect balance of sweet, savory, and tangy. After all, cooking is all about expressing your creativity and making each dish uniquely your own!
Serving Suggestions
When it comes to serving up your microwave salmon, the possibilities are endless! Pair it with your favorite sides to create a meal that’s perfectly tailored to your tastes. Personally, I love serving mine with a side of steamed veggies and fluffy rice for a simple and satisfying dinner. The tender salmon pairs beautifully with the crisp, fresh veggies and the comforting warmth of the rice, creating a meal that’s both nutritious and delicious. So go ahead, mix and match to create your perfect plate!
Everything You Need to Know about Microwaving Salmon
Can I microwave salmon?
Absolutely! Microwaving salmon is a quick and convenient way to cook it up in a pinch.
How do I cook salmon in the microwave?
It’s easy! Just follow the steps in this Microwave Teriyaki Salmon recipe, and you’ll be enjoying perfectly cooked salmon in no time.
Can I reheat salmon in the microwave?
You sure can! Simply pop your leftover salmon in a microwave-safe dish, cover lightly, and zap it on medium power for 1 – 2 minutes until heated through
How long do I microwave salmon?
The cooking time will vary depending on the thickness of your filets and how well-done you like them. Start with 1 – 3 minutes and adjust as needed.
Is microwaving cooked salmon safe?
Yep, it sure is! Just make sure to reheat it properly and check that it reaches an internal temperature of 145°F (63°C) before digging in. Safety first, folks!
Microwave Salmon Recipe
What You’ll Need - Ingredients
Substitution
Note
-
10oz (wild) salmon filets (I prefer center-cut for their meaty texture)
Use center-cut since it is the meatiest and less likely to dry out
- 2 teaspoons low sodium teriyaki sauce
-
1 tablespoon hoisin
- oyster sauce
- get low sodium if possible
- 1 tablespoon hoisin sauce
- sesame seeds
Microwave Salmon Recipe: Step-by-Step Instructions
Step 1
First things first, pat those salmon filets dry with a paper towel. Then, pop them into a microwave-safe bowl.
Step 2
Time to get saucy! Rub those filets with some low sodium teriyaki sauce and hoisin sauce, making sure to coat them well in all that yummy marinade.
Step 3
Cover the bowl loosely with some microwave-safe plastic wrap or a microwave cover to avoid any messy spills.
Step 4
Let the salmon hang out in the fridge and marinate for at least 20 minutes. If you’ve got the time, overnight is even better for max flavor.
Step 5
Now comes the cooking part. Microwave the salmon for about 1 – 3 minutes, but keep a close eye on it. Salmon cooks up fast in the microwave, so don’t wander off and risk overcooking it!
Step 6
Once it’s done, take it out and let it rest for a minute. This gives the juices a chance to settle and the flavors to mingle.
Step 7
Sprinkle some sesame seeds on top for that extra nutty goodness and a pretty finishing touch.
Step 8
Serve up your perfectly cooked Microwave Teriyaki Salmon and get ready to dig in!
Want more Low Carb recipes?
Kelp Noodle Salad
Grilled Jerk Whole Red Snapper
Microwave Salmon Recipe
Kevin Curry
-
10oz (wild) salmon filets (I prefer center-cut for their meaty texture)
- Use center-cut since it is the meatiest and less likely to dry out
- 2 teaspoons low sodium teriyaki sauce
-
1 tablespoon hoisin
- oyster sauce
- get low sodium if possible
- 1 tablespoon hoisin sauce
- sesame seeds
-
First things first, pat those salmon filets dry with a paper towel. Then, pop them into a microwave-safe bowl.
-
Time to get saucy! Rub those filets with some low sodium teriyaki sauce and hoisin sauce, making sure to coat them well in all that yummy marinade.
-
Cover the bowl loosely with some microwave-safe plastic wrap or a microwave cover to avoid any messy spills.
-
Let the salmon hang out in the fridge and marinate for at least 20 minutes. If you’ve got the time, overnight is even better for max flavor.
-
Now comes the cooking part. Microwave the salmon for about 1 – 3 minutes, but keep a close eye on it. Salmon cooks up fast in the microwave, so don’t wander off and risk overcooking it!
-
Once it’s done, take it out and let it rest for a minute. This gives the juices a chance to settle and the flavors to mingle.
-
Sprinkle some sesame seeds on top for that extra nutty goodness and a pretty finishing touch.
-
Serve up your perfectly cooked Microwave Teriyaki Salmon and get ready to dig in!
Nutrition per serving
Popular Content
Kelp Noodle Salad
Indulge in the captivating flavors of my kelp noodle salad recipe, a delightful fusion of...
April 25, 2024
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!