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Shrimp Stuffed Portobello Mushroom Cap

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 288
Protein 27g
Fat 5g
Carbs 27g
Total Time 25 min

Need a great dinner idea? You need to try this recipe. Simple, delicious & filling! Very easy to customize as well and use different protein sources. Vegans and vegetarians can substitute shrimp for eggplant (zucchini or tempeh) and use quinoa instead of brown rice. Boom!

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Shrimp Stuffed Portobello Mushroom Cap

Ingredients

Ingredients for 1 or 2 servings:

  • 6oz Cooked and chopped shrimp (boiled or in skillet)
  • 2 Portobello Mushroom caps
  •  1 cup brown rice
  • 1 Cup Kale
  • 2/3 Cup Pico de gallo
  • 1oz goat cheese
  • 1/3 cup Plain Greek yogurt
  • 1/4 cup bell pepper pieces
Steps
  1. Set the oven to 375F.
  2. Cook Shrimp in skillet or boil.
  3. Once shrimp is cooked mix in brown rice, kale, pico de gallo, Greek yogurt & goat cheese.
  4. Remove inside of mushroom caps using a spoon.
  5. Stuff mushroom with mixture.
  6. Bake for 25 minutes at 375F.
  7. Enjoy!

15- Second Video Tutorial:

Approx macros for 1 stuffed mushroom.

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

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Calories
288
Protein
27g
Fat
5g
Carbs
27g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.