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Kevin Curry

Dixie Cup Fruit Popsicles

Dixie Cup Fruit Popsicles


* Optional Substitution Note
  • Watermelon
  • Strawberries
  • Blueberries (optional)
  • Small mandarin oranges
  • 3oz plastic Dixie cups
  • Popsicle craft sticks


Step 1

Cut long popsicle sticks in half.

Step 2

Chop strawberries or pulse blend them in a food processor. I like the texture of them in popsicles so I finely chopped them instead.

Step 3

Pulse blend cut watermelon (without seeds) in a food processor.

Step 4

Mix watermelon with chopped strawberries in a bowl.

Step 5

Cut thin slices of orange for the top of the Dixie cups.

Step 6

Mash blueberries in a bowl.

Step 7

Assemble the popsicles by adding a layer of blueberries and then watermelon. Fill the watermelon to the very top of the Dixie cup.

Step 8

Place orange slice on top and insert a popsicle stick through the orange slice and into the Dixie cup.

Step 9

Repeat until all ingredients are used.

Step 10

Freeze in the freezer for at least 4-5 hours. Run the cup under lukewarm water and twist to remove the popsicle. Follow the steps in the photos.

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Total 5min

Nutrition per serving

About Kevin - author


Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!