Author:
Kevin Curry
Crispy Baked Sweet Potato Chips
Crispy Baked Sweet Potato Chips
Ingredients
Substitution
Note
Ingredients for up to 3 evenly divided servings of chips:
- 2 large sweet potatoes (roughly ~500g sweet potato)
- coconut oil spray
- sea salt
- rosemary (fresh, ground)
- garlic
Utensils:
- mandolin (or sharp knife) to cut the potato
- wire rack for cooling
Steps
Step 1
Set oven to 300F.
Step 2
Slice a sweet potato into thin 1/8-inch thick pieces using a mandolin or a sharp knife. Keep in mind that chips that are too thick will take longer to bake and may not become crispy.
Step 3
Line a baking sheet with parchment paper and place the slices on the baking sheet.
Step 4
Spray the pieces with coconut oil and sprinkle with sea salt and bake for 20 minutes at 300 F.
Step 5
Remove them from the oven and flip the slices over. Bake for another 20 minutes at 300F.
Step 6
Remove the chips and check for flimsy or loose slices. Set the firm slices on a rack to cool and harden, and place the flimsy slices back on the baking sheet and bake for another 10 minutes, being careful not to let the chips burn.
Step 7
Continue baking in increments of 8 to 10 minutes until the chips have hardened. Allow them to cool on a rack.
Step 8
Place the chips in a bowl, spray with coconut oil and sprinkle with fresh ground rosemary and garlic.
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Approximate macronutrients for entire batch:
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!