How to Make Low-Carb Cauliflower Pizza Crust
Regardless of our background, who isn’t familiar with one of the most universal and beloved foods of all time? Pizza! Who says it can’t be tasty and healthy at the same time?
Good news! Here’s my take on a quick low-carb cauliflower pizza crust that will meet your cravings without ruining your special diets! Cauliflower pizza crust recipes are made of grated low-carb cauliflower.
It’s also called cauliflower rice due to its rice-like texture and appearance. In this recipe, I used coconut flour and almond flour interchangeably for added nutrients. However, almond has lower carb content yet is high in healthy fats and fibers.
For extra flavor, mozzarella or goat’s cheese can be added. The same is true for fresh spices and herbs. You also have the freedom to choose your pizza toppings, such as sauce, meats, or even vegetables for a heartier keto meal plan.
These keto-friendly pizza crusts offer a lot of nutritional value compared to regular pizza crust recipes used on your usual pizza. Its high fiber content is essential for a healthy and balanced diet.
All of these nutrients — including protein, vitamin C, and calcium — have a lot of health benefits. They help maintain weight, lowering your risk of diabetes, heart problems, and some types of cancer.
Can’t wait to try cauliflower pizzas? Add this to your saved crust recipes! Let me know your thoughts by sending me an email or leaving a comment below if you’re enjoying and loving the cauliflower pizza crusts at home.
I love reading all your experiences and suggestions for my recipes. Giving you ideas for healthy and tasty foods — as well as making it easier to achieve your weight loss and fitness goals — is very important to me.
Live happy and stay healthy always, fit foodies!
Low-Carb Cauliflower Pizza Crust
Approximate macros for ENTIRE pizza crust:
683 calories, 41g protein, 77g carbs (~29g from cauliflower), 23g fat (12g from coconut flour), 42g fiber, 17g sugar
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