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Greek Yogurt & Quinoa Granola

Calories 290
Protein 23g
Fat 11g
Carbs 24g
Total Time 5 minutes

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Greek Yogurt with Quinoa Granola

Ingredients

Ingredients for 1 serving

  • 7oz 2% Greek yogurt
  • 1 scoop collagen or protein powder (optional and not included in macros)
  • 3 tablespoons homemade quinoa granola or use favorite store-bought granola
  • 1/4 cup blueberries (or strawberries)
Steps

Add 7oz of Greek yogurt to a container.  If you want a boost a protein, mix in the protein powder.  Add blueberries and granola on top.  Enjoy!

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Calories
290
Protein
23g
Fat
11g
Carbs
24g
Sodium
65mg
Fiber
3g
Sugar
4g
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.