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Salmon Taco Salad

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories -
Protein -
Fat -
Carbs -
Total Time

Need a quick idea to enhance that salad? Make an oven baked tortilla shell – just what your body asked for and #uoeno.

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Salmon Taco Salad

Ingredients
  • 1 large Ezekiel tortilla
  • Baked salmon (according to your liking)
  • Pico de gallo
  • 1/2 small Haas avocado
  • 1 tbsp Goat Cheese crumble
Steps

Recipe to make taco shell:

  1. Set oven to 350F.
  2. Lightly spray a taco shell mold with olive oil or coconut oil.
  3. Place the Ezekiel tortilla inside and form it to fit the mold.
  4. Sprinkle with a little garlic and lightly spray with olive oil (optional)
  5. Bake in the oven for 10 minutes.  Remove from the oven and let it cool for about 5 minutes before removing the tortilla from the mold.
  6. Assemble your salad.  Mix greens together with pico de gallo and place inside the shell.  Flake the salmon and place it over the salad.  Add dices of avocado and goat cheese.
  7. Devour it like a boss!

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

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Calories
-
Protein
-
Fat
-
Carbs
-
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.