Easy Chickpea Blondies with Macadamia
Calories
Protein
Fat
Carbs
Total Time 30 minutes
Easy Chickpea Blondies with Macadamia
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Ingredients
Ingredients for 9 servings
- Wet
- 15oz (1 can) garbanzo, drained
- 1/3 cup cashew butter (OR other natural nut butter)
- 1 tablespoon vanilla extract
- 1 egg OR flax egg (milled flax mixed with water)
- 3 tablespoons agave OR maple syrup OR honey
- 1 ripe banana
- Dry
- 1/4 cup wheat flour (or oat flour)
- 1 teaspoon baking powder
- 1/3 cup choice of nuts (I used macadamia)
Steps
- Set oven to 350F.
- In a large bowl, mix together the dry ingredients.
- Add the wet ingredients to a food processor or high powered blender. Blend until smooth. Empty the contents into the bowl with the dry ingredients and mix together using a spatula. Once it’s thoroughly mixed, set aside. Fold in optional nuts and seeds.
- Line a square 8×8 (or 9×9) baking pan with parchment paper, then pour in the batter.
- Bake for at least 25 minutes or until the top is golden brown and you can pierce it with a fork and it comes out clean.
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Calories
Protein
Fat
Carbs
Sodium
Fiber
Sugar