Spicy Chicken Salad with Grilled Eggplant Sliders
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This is a great snack meal. Use a knife and fork to eat. Boom.
Spicy Chicken Salad with Grilled Eggplant Sliders
Ingredients
- 5oz Chicken breast
- Eggplant
- garlic
- onion powder
- nonfat Greek yogurt
- 1 0z goat cheese
- diced bell pepper
- black pepper
- cayenne pepper
- red onion
- paprika
Steps
Step 1
In a food processor, blend cooked chicken breast. Add garlic and onion powder.
Step 2
In a bowl, add blended chicken, 1 large tbsp of nonfat Greek yogurt, 1oz goat cheese, diced bell pepper, black pepper, cayenne pepper and red onion. Season with paprika and Mrs. Dash Southwest Chipotle seasoning. Mix.
Step 3
Lightly spray a skillet with olive oil and set the skillet on medium high heat. Add eggplant slices or wedges and sear the sides.
Spicy Chicken Salad with Grilled Eggplant Sliders
- 5oz Chicken breast
- Eggplant
- garlic
- onion powder
- nonfat Greek yogurt
- 1 0z goat cheese
- diced bell pepper
- black pepper
- cayenne pepper
- red onion
- paprika
-
In a food processor, blend cooked chicken breast. Add garlic and onion powder.
-
In a bowl, add blended chicken, 1 large tbsp of nonfat Greek yogurt, 1oz goat cheese, diced bell pepper, black pepper, cayenne pepper and red onion. Season with paprika and Mrs. Dash Southwest Chipotle seasoning. Mix.
-
Lightly spray a skillet with olive oil and set the skillet on medium high heat. Add eggplant slices or wedges and sear the sides.
Nutrition per serving
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April 25, 2024ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!