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Low Carb Herb Yogurt Biscuits

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 111
Protein 5g
Fat 10g
Carbs 4g
Total Time 20 minutes

This is part 1 of a 4-part recipe series with my friends from Yoplait on 4 easy, creative ways to incorporate more yogurt into our diets! For these recipes I’ll be using YQ Plain yogurt – it is ultra filtered milk and packed with protein. A 5oz serving has 17g protein and 1g sugar.

It’s easy to boost the level of protein in recipes, while not adding a significant amount of carbs and fats, with macronutrients like these which make it perfect for my low-carb herb yogurt biscuits.

These biscuits are pretty much fail-proof, I’ve made them so many times and each time they are delicious.  You customize these even further by using your choice of herb, spice or seasoning so you can have a new flavor experience every time you make this recipe!

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Low Carb Herb Yogurt Biscuits

Ingredients

Ingredients for 6 biscuits

  • Dry
    • 1 measured cup super fine almond flour
      • Substitute: coconut flour
    • 2 teaspoons baking powder
    • 1 teaspoon onion powder
    • 2 teaspoons fresh dill (or herb/seasoning of choice)
    • pinch of sea salt
  • Wet
    • 1 egg, lightly beaten
    • 1/4 cup (~2oz) plain yogurt (I used YQ plain)
Steps
  1. Set oven to 350F.
  2. Mix together dry ingredients in a bowl.  Fold in the yogurt and egg.  Mix until the batter is thick and “frothy.”
  3. Line baking sheet with parchment paper.  For best results, use a small ice cream scoop to equally measure out 6 biscuits.
  4. Bake in the oven for about 15 minutes or until the outside is golden brown.  Allow the biscuits to slightly cool and “harden” before enjoying.

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Calories
111
Protein
5g
Fat
10g
Carbs
4g
Sodium
Fiber
2g
Sugar
1g
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.