Gluten Free Waffle Corn Dogs
Calories 225
Protein 14g
Fat 14g
Carbs 14g
Total Time 15 minutes
Corn Dog Waffle Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Ingredients

Ingredients for 6 waffle corn dogs sticks
- 5 lean uncured beef franks (OR lean chicken or turkey sausage), cut into 1/2-inch pieces
- Dry
- 3/4 cup almond flour
- 2/3 cup corn meal
- pinch of salt
- 1 teaspoon baking powder
- Wet
- 2 eggs, lightly beaten
- 4 oz almond milk
- 1 tablespoon honey
- 1/3 cup shredded reduced fat cheddar (OPTIONAL)
- 6 popsicle sticks
Steps
- Heat up the waffle iron.
- In a large bowl, mix together the dry ingredients with a fork.
- In a smaller bowl, beat eggs with milk and honey. Add the wet ingredients to the dry ingredients and continually fold everything together until well-mixed. Fold in the OPTIONAL cheese and the diced hot dogs.
- Once the waffle iron is hot and ready, spray the waffle iron with nonstick cooking spray (oil) and evenly distribute the batter.
- Bake for 2 – 4 minutes, as this batter will cook a little faster than most and overcooking MAY burn. Pro-tip for those that like it extra hot and crispy: fire up your oven to 400F and after the waffles cook (on the outside), place them on a baking tray and place in the oven for 4 to 8 minutes, depending on your level of desired crispiness on the outside.
- Once the waffles have cooled to touch, slice them into 6 pieces then skewer them with popsicle sticks. Enjoy with your favorite condiment!
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Calories
225
Protein
14g
Fat
14g
Carbs
14g
Sodium
Fiber
2g
Sugar
3g