Author:
Kevin Curry
Gluten Free Waffle Corn Dogs
Ingredients for 6 waffle corn dogs sticks
- 5 lean uncured beef franks (OR lean chicken or turkey sausage), cut into 1/2-inch pieces
- Dry
- 3/4 cup almond flour
- 2/3 cup corn meal
- pinch of salt
- 1 teaspoon baking powder
- Wet
- 2 eggs, lightly beaten
- 4 oz almond milk
- 1 tablespoon honey
- 1/3 cup shredded reduced fat cheddar (OPTIONAL)
- 6 popsicle sticks
Steps
Step 1
Heat up the waffle iron.
Step 2
In a large bowl, mix together the dry ingredients with a fork.
Step 3
In a smaller bowl, beat eggs with milk and honey. Add the wet ingredients to the dry ingredients and continually fold everything together until well-mixed. Fold in the OPTIONAL cheese and the diced hot dogs.
Step 4
Once the waffle iron is hot and ready, spray the waffle iron with nonstick cooking spray (oil) and evenly distribute the batter.
Step 5
Bake for 2 – 4 minutes, as this batter will cook a little faster than most and overcooking MAY burn. Pro-tip for those that like it extra hot and crispy: fire up your oven to 400F and after the waffles cook (on the outside), place them on a baking tray and place in the oven for 4 to 8 minutes, depending on your level of desired crispiness on the outside.
Step 6
Once the waffles have cooled to touch, slice them into 6 pieces then skewer them with popsicle sticks. Enjoy with your favorite condiment!
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!