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Smoked Salmon Guacamole with #FitMenCookApp

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 189
Protein 9.5g
Fat 14g
Carbs 7g
Total Time -

Are you looking for a snack recipe? Then, you’re in the right place! Here’s a quick and easy grilled salmon with avocado salsa — made even easier by the new FitMenCook App for iPhone, iPad, and Apple watch! Download now the #1 Food & drink app in over 17 countries!

Did you know that avocado (also called alligator pear or avocado pear) is a large berry with a big single seed and originates from south-central Mexico? It’s rich in dietary fibers, vitamin B5, vitamin B6, Folate, vitamin E, and vitamin K. It’s usually served raw but is also used both in savory and sweet dishes.

To make this dish, the first thing that you need to do is to slice the salmon evenly into fillets. Combine all the seasonings and rub it on both sides. 

In this recipe, I used the smoked salmon available on the store I went to buy the ingredients needed for this dish. It may be grilled, baked, or pan-seared and, once cooked top with salsa.

For avocado salsa, mash avocado in a bowl. Toss in the celery, red onion, cilantro or coriander, dijon mustard, cumin, lemon juice, greek yogurt, and pepper to taste. 

Salmon with avocado salsa only takes a short prep time to make. Still, this grilled salmon recipe is full of flavor and nutrition — such as calcium, iron, protein, dietary fibers, vitamin A, vitamin C. I’m sure, whether you’re on a special diet or not, you’ll love this dish!

Add this salmon with avocado on your meal plan! You may want to share it with your family and friends as well! Who knows? Maybe it’ll become your favorite dish at home!

Can’t wait to try this dish? You may also want to check other salmon recipes by searching it on the app! Remember to drop a comment below or send me an email to share your thoughts on this recipe.

Have a great day, fit foodies!

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Smoked Salmon Guacamole

Ingredients

For minimum of 6 servings of 2 large tablespoons:

  • 3 medium avocados
  • 6oz smoked wild salmon
  • 1 celery stalk (chopped)
  • 1/3 cup chopped red onion
  • 1/3 cup chopped cilantro or coriander
  • 2 tablespoons Greek yogurt
  • 1.5 tablespoon Dijon mustard
  • 1 teaspoon cumin
  • juice from 1/2 lemon
  • pepper to taste
Steps

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

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Calories
189
Protein
9.5g
Fat
14g
Carbs
7g
Sodium
-
Fiber
5g
Sugar
1.5g
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.