×

Smoked Salmon Guacamole with #FitMenCookApp

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 189
Protein 9.5g
Fat 14g
Carbs 7g
Total Time -

Here’s a quick and easy snack recipe – made even easier by – using the new FitMenCook App for iPhone, iPad and Apple Watch. I FINALLY got my hands on the Apple Watch so I could truly test the full integration of the app…and I was blown away.

Here is my full experience – all culminating in one delicious snack recipe – guacamole.

Download the #1 Food & Drink App in over 17 countries!

logo

Smoked Salmon Guacamole

Ingredients

For minimum of 6 servings of 2 large tablespoons:

  • 3 medium avocados
  • 6oz smoked wild salmon
  • 1 celery stalk (chopped)
  • 1/3 cup chopped red onion
  • 1/3 cup chopped cilantro or coriander
  • 2 tablespoons Greek yogurt
  • 1.5 tablespoon Dijon mustard
  • 1 teaspoon cumin
  • juice from 1/2 lemon
  • pepper to taste
Steps

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

  • logo
  • logo
Calories
189
Protein
9.5g
Fat
14g
Carbs
7g
Sodium
-
Fiber
5g
Sugar
1.5g
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.