Author:

Kevin Curry

Quinoa Overnight oats

Ingredients for 3 servings

3 Servings
Serving Size:295g
  • 2 medium bananas
  • 3 tablespoons nut butter
  • 1 tbsp cinnamon
  • 1 cup cooked quinoa
  • 1 1/2 cup rolled oats
  • 3 cup almond milk
  • 3 tbsp Pepitas add 2g protein per serving

Steps

Step 1

Add banana and nut butter to a mixing bowl. Roughly mash up the banana using a fork, then mix it in with the nut butter.

Add remaining ingredients then mix together well.

Step 2

Evenly divide between 3 jars and place in the fridge over night to thicken. Enjoy!

5.0
(Based on 1 reviews)

Reviews

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Rate the recipe:

    1. great catch! there was a “1.” in front of the 5 so the correct amount is 1.5 cups. i’ve updated the recipe to reflect this but the macros and everything else are the same. THANK YOU!!

Details

# of servings3
Serving Size:295g

Nutrition per serving

Calories440cal
Protein14g
Fats12g
Carbs71g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!