Quinoa Overnight oats
Ingredients for 3 servings
- 2 medium bananas
- 3 tablespoons nut butter
- 1 tbsp cinnamon
- 1 cup cooked quinoa
- 1 1/2 cup rolled oats
- 3 cup almond milk
- 3 tbsp Pepitas add 2g protein per serving
Steps
Step 1
Add banana and nut butter to a mixing bowl. Roughly mash up the banana using a fork, then mix it in with the nut butter.
Add remaining ingredients then mix together well.
Step 2
Evenly divide between 3 jars and place in the fridge over night to thicken. Enjoy!
Reviews
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
You might also love
Sweet Potato Pie Protein Oat Bake – Gluten-free Recipe
Feta Fried Eggs over Sweet Potato Hash Brown Recipe
May 24 2023
Is it really five cups of rolled oats?
great catch! there was a “1.” in front of the 5 so the correct amount is 1.5 cups. i’ve updated the recipe to reflect this but the macros and everything else are the same. THANK YOU!!
Jun 05 2023
This was an easy recipe to make. In the app it says it’s 818 calories. But it shows it’s 440 calories here. Not sure what’s the most accurate
ah! good catch! it was written incorrectly on the website so I believe the macros calculated the incorrect version. i’ll get that updated! thank you!