Ingredients for 3 servings
- 2 medium bananas
- 3 tablespoons nut butter
- 1 tbsp cinnamon
- 1 cup cooked quinoa
- 1 1/2 cup rolled oats
- 3 cup almond milk
- 3 tbsp Pepitas add 2g protein per serving
Steps
Step 1
Add banana and nut butter to a mixing bowl. Roughly mash up the banana using a fork, then mix it in with the nut butter.
Add remaining ingredients then mix together well.
Step 2
Evenly divide between 3 jars and place in the fridge over night to thicken. Enjoy!
Reviews
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!
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May 24 2023
Is it really five cups of rolled oats?
great catch! there was a “1.” in front of the 5 so the correct amount is 1.5 cups. i’ve updated the recipe to reflect this but the macros and everything else are the same. THANK YOU!!