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Author:
Kevin Curry
Melon Salad with Walnuts
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Melon Salad with Walnuts
Ingredients for 1 serving
* Optional
Substitution
Note
Substitution
Note
- 3/4 cup chopped watermelon
- 1/3 cup chopped cucumber
- 1/4 cup walnuts or your choice of nut
- Fresh mint (optional but recommended for flavor)
Steps
Step 1
Place all the ingredients in a container and enjoy!
Step 2
If you’d like more of a protein boost, you can add a lower carb protein shake or add a boiled egg.
Melon Salad with Walnuts
Kevin Curry
Prep
5min
Total
5min
Category
Salad
Calories
240
INGREDIENTS
- 3/4 cup chopped watermelon
- 1/3 cup chopped cucumber
- 1/4 cup walnuts or your choice of nut
- Fresh mint (optional but recommended for flavor)
INSTRUCTIONS
-
Place all the ingredients in a container and enjoy!
-
If you’d like more of a protein boost, you can add a lower carb protein shake or add a boiled egg.
Nutrition per serving
Calories240cal
Protein6g
Fats20g
Carbs14g
Fiber3g
Sugar9g
