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Author:

Kevin Curry

Loaded Tex Mex Wrap

Loaded Tex Mex Wrap

Ingredients

* Optional Substitution Note

Ingredients for 1-2 servings:

  • 6oz chicken breast
  • 1 wheat lavash bread (flat bread)
  • 1/3 Haas avocado
  • 2 tbsp pico de gallo
  • handful spinach
  • 2 tbsp black beans
  • 2 tbsp corn
  • Seasonings for chicken: Bragg’s Liquid Aminos (or sea salt), Mrs. Dash Chipotle

Approximate macros for 1 serving

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Details

Nutrition per serving

Calories456cal
Protein44g
Fats12g
Carbs42g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!