Home > Recipes > Air-Fried Bacon Brussels Sprouts

Kevin Curry

Air-Fried Bacon Brussels Sprouts

Air-Fried Bacon Brussels Sprouts

Ingredients for 4 servings

* Optional Substitution Note

  • 1lb Brussels sprouts, sliced in half
  • 1 tablespoon avocado oil (or coconut oil or another high smoke point oil, but olive oil is also fine)
  • 2 teaspoons apple cider vinegar (or white vinegar, balsamic vinegar)
  • 2 strips raw center-cut bacon, cut into small pieces
  • 2 teaspoons sea salt (or to taste)
  • 1 teaspoon pepper (or to taste)
  • 1/3 cup shredded parmesan (optional)


Step 1

Set air fryer to 400F (or your oven to 420F).

Step 2

Add all the ingredients to a bowl and toss together, making sure the bacon is not clumping.

Step 3

Add the ingredients to your air-fryer tray (or a baking sheet lined with parchment paper).

Step 4

Air fry for 10 to 12 minutes, or bake for 12 to 15 minutes, or until the edges are nicely seared and crispy.

Step 5

Season to taste with sea salt & pepper, and sprinkle on parmesan if desired. Enjoy while hot!

(Based on 0 reviews)


Your email address will not be published. Required fields are marked *

Rate the recipe:


Prep 5min
Cook 15min
Total 20min

Nutrition per serving

About Kevin - author


Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!