×

Poké Nachos with Baked Crispy Wonton Chips

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

What happens when you combine two different things? Well, I can tell you with certainty that combining nachos and poke is definitely something you should do. Even if you are not one of the people that find enjoyment in raw fish, I assure you that this poke nachos recipe might just change your mind.

To begin with, you are going to need the following ingredients: three-quarters of a pound of sushi-grade tuna. It is important that you get sushi-grade fish for safety. You will also need half a cup of various diced bell peppers, one small avocado, third of a cup of green onion, and one and a half tablespoons of sesame seeds. For the sauce, you will need two tablespoons of low-sodium tamari or soy sauce, one tablespoon of rice vinegar, two tablespoons of sriracha, and one and a half tablespoons of sesame oil. As for the garnish, you will need chopped jalapeno, fresh cilantro, diced green onion, and sriracha mayo.

To begin the preparations, start by mixing the sauce ingredients all together. Once combined, set aside the mix for later. Next up, take the tuna and chop it into small pieces. Once you finish chopping, take the rest of the ingredients and mix them all in a bowl. Take the sauce you already made and pour it over the ingredients. Fold the mixture carefully with a spatula until it is well combined. Add the seasoning as you see fit according to your taste and do be careful with sriracha mayo as it can pack a lot of calories. Lastly, before you serve, let everything rest for at least 20 minutes in the fridge. This way the flavors can get to know each other better.

This poke nacho recipe will surely leave you satisfied. When you take a simple tuna poke and combine it to get tuna poke nachos, even though it seems simple, the flavors are certainly there.

logo

Easy Poké

Ingredients

Ingredients for 6 servings:

  • Sauce
    • 2 tablespoons low sodium tamari OR soy sauce
    • 1 tablespoon rice vinegar
    • 2 tablespoons sriracha (or more/less to taste)
    • 1 1/2 tablespoons sesame oil
  • 3/4lb sushi grade tuna, diced into 1/3-inch pieces
  • 1/2 cup diced bell peppers (colorful)
  • 1 small ripe avocado, diced
  • 1/3 cup green onion, diced
  • 1 1/2 tablespoons sesame seeds (black or white or both)
  • Garnish
    • chopped jalapeno
    • fresh cilantro
    • diced green onion
    • sriracha mayo (use wisely because of the added calories)
Steps
  1. Mix together the ingredients for the sauce, then set aside.
  2. Chop up the tuna into tiny pieces, the add all of the remaining ingredients to a bowl.  Pour the sauce over the ingredients, then gently fold everything together using a spatula.  Season to taste with the tamari and rice vinegar.  For best results, let the poke marinate for about 20 minutes in the fridge before serving.
  3. Garnish and enjoy with crispy baked wonton chips.

Download the fitmencook app

Track your macros, plan your weekly meals, add recipes to your grocery list, as well as get access to over 500 healthy recipes by FitMenCook.

  • logo
  • logo
Calories
146
Protein
15g
Fat
8g
Carbs
3g
Sodium
Fiber
2g
Sugar
0g
logo

Baked Crispy Sesame Wonton Chips

Ingredients

Ingredients for 6 servingspoke nachos with crispy wonton chips

  • 18 wonton wrap sheets (sliced in half diagonally)
  • 2 tablespoons Hoison sauce or peanut sauce
  • 2 tablespoons sesame seeds (black or white or both)
  • spray coconut oil OR avocado oil
Steps
  1. Set oven to 350F.
  2. Slice wonton sheets in half to create triangles.  Brush each side with hoisin sauce, then place them on a baking sheet.  You may need to use more than one baking sheet.
  3. Sprinkle sesame seeds on top, then lightly spray them with coconut oil or avocado oil.
  4. Bake for 5 to 7 minutes until golden brown and crispy.  for best results, let the chips cool off the baking sheet on a cooling rack.
  5. If desired, use sea salt & pepper to taste.
Calories
89
Protein
3g
Fat
2g
Carbs
15g
Sodium
Fiber
1g
Sugar
2g