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Poké Nachos with Baked Crispy Wonton Chips

Recipe 1

Easy Poké

146cal

Ingredients

Ingredients for 6 servings:

  • Sauce
    • 2 tablespoons low sodium tamari OR soy sauce
    • 1 tablespoon rice vinegar
    • 2 tablespoons sriracha (or more/less to taste)
    • 1 1/2 tablespoons sesame oil
  • 3/4lb sushi grade tuna, diced into 1/3-inch pieces
  • 1/2 cup diced bell peppers (colorful)
  • 1 small ripe avocado, diced
  • 1/3 cup green onion, diced
  • 1 1/2 tablespoons sesame seeds (black or white or both)
  • Garnish
    • chopped jalapeno
    • fresh cilantro
    • diced green onion
    • sriracha mayo (use wisely because of the added calories)

Steps

Step 1

Mix together the ingredients for the sauce, then set aside.

Step 2

Chop up the tuna into tiny pieces, the add all of the remaining ingredients to a bowl. Pour the sauce over the ingredients, then gently fold everything together using a spatula. Season to taste with the tamari and rice vinegar. For best results, let the poke marinate for about 20 minutes in the fridge before serving.

Step 3

Garnish and enjoy with crispy baked wonton chips.

Calories146cal
Protein15g
Fats8g
Carbs3g
Fiber2g
Recipe 2

Baked Crispy Sesame Wonton Chips

89cal

Ingredients

Ingredients for 6 servings

  • 18 wonton wrap sheets (sliced in half diagonally)
  • 2 tablespoons Hoison sauce or peanut sauce
  • 2 tablespoons sesame seeds (black or white or both)
  • spray coconut oil OR avocado oil

Steps

Step 1

Set oven to 350F.

Step 2

Slice wonton sheets in half to create triangles.  Brush each side with hoisin sauce, then place them on a baking sheet.  You may need to use more than one baking sheet.

Step 3

Sprinkle sesame seeds on top, then lightly spray them with coconut oil or avocado oil.

Step 4

Bake for 5 to 7 minutes until golden brown and crispy. for best results, let the chips cool off the baking sheet on a cooling rack.

Step 5

If desired, use sea salt & pepper to taste.

Calories89cal
Protein3g
Fats2g
Carbs15g
Fiber1g
Sugar2g