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Loaded Tex Mex Wrap

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 456
Protein 44g
Fat 12g
Carbs 42g
Total Time -

No boring sandwiches or wraps. Ever.  Instead of shoveling out $9 for a wrap at lunch, just make your own. Less than half the cost and likely twice the protein! Plus, you know exactly what you are putting in to your body.

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Loaded Tex Mex Wrap

Ingredients

Ingredients for 1-2 servings:

  • 6oz chicken breast
  • 1 wheat lavash bread (flat bread)
  • 1/3 Haas avocado
  • 2 tbsp pico de gallo
  • handful spinach
  • 2 tbsp black beans
  • 2 tbsp corn
  • Seasonings for chicken: Bragg’s Liquid Aminos (or sea salt), Mrs. Dash Chipotle
Steps

Approximate macros for 1 serving

Available in the FitMenCook app

Open this recipe in the FitMenCook app to add the ingredients to your shopping list, scale the recipe and track your calories. Enjoy!

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Calories
456
Protein
44g
Fat
12g
Carbs
42g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.