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Fruit and Chicken Salad

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Calories 523
Protein 38g
Fat 23g
Carbs 42g
Total Time

Recipe is for 2 servings, so eat one half and save the rest for later!

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Fruit and Chicken Salad

Ingredients

Ingredients (for 2 servings):

  • 1/2 lb oven baked chicken breast
  • ~2 oz dates (6 small dates)
  • ~1.5 of honey goat cheese
  • 2.5 oz avocado
  • ~1/2 lb watermelon
  • ~2 oz mango cubes
  • ~1 oz pomegranate seeds
  • ~2 oz sun-dried tomatoes

The Salad:

  •  Lettuce
  •  Cucumber
  •  Bell peppers
  •  Red onions
  •  Spring onions
  •  Radish

**Use as much or as little of the ingredients above based on your personal preference

Steps
  1. Slice the chicken breast into cubes and season with gyros seasoning
  2. Set the oven to 375F and bake for 15-20 minutes
  3. Slice and cut your veggies
  4. When chicken is done, add to your veggies along with the other ingredients
  5. Save the other half for later and enjoy!

Approximate Nutritional Information for each serving (2 Servings):

This info is based off of My Fitness Pal App

 

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Calories
523
Protein
38g
Fat
23g
Carbs
42g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.