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Author:

Kevin Curry

Air-fried Cajun Potato Salad

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Air-fried Cajun Potato Salad

Ingredients for 6 servings

* Optional Substitution Note

  • 2 1/2 lb red potatoes, quartered
  • 2 tablespoons avocado oil (or grapeseed, coconut or vegetable)
  • 3 tablespoons The Fit Cook Southern Creole
  • pinch of sea salt & pepper
  • 2 slices cooked bacon, chopped and crumbled
  • Salad sauce
    • 2/3 cup light mayo (I used olive oil mayo)
    • 7oz 2% Greek yogurt
    • 1/8 cup Dijon mustard (or more to taste)
  • 5 BOILED eggs, chopped
  • 1 cup diced Dill pickles (OR sweet if you prefer)
  • 1/2 medium red onion, diced
  • sea salt & pepper to taste

Steps

Step 1

Set the air-fryer to 400F (or oven to 420F).

Step 2

In a large bowl, toss the sliced potatoes with oil and seasoning. Add the potatoes to the air-fryer basket. Air-fry for about 20 minutes, or until the potatoes are cooked through and the edges are crispy.

Step 3

Mix together the ingredients for the sauce.

Step 4

Cook up some bacon in a skillet until crispy. Allow the pieces to cool on a paper towel, then chop into pieces.

Step 5

Once the potatoes have finished air-frying, LIGHTLY mash about 40-50% of the potatoes in a bowl, then fold in the remaining potatoes and mix together. Add the sauce and the remaining ingredients and fold everything together.

Step 6

Season to taste using salt & pepper, dill (or sweet) pickles, mustard or Greek yogurt. Cover with plastic and store in the fridge for at least 20 minutes, but it’s much better overnight.

Air-fried Cajun Potato Salad

Kevin Curry


Prep 10min
Cook 20min
Total 30min

Category
Calories 491


  • 2 1/2 lb red potatoes, quartered
  • 2 tablespoons avocado oil (or grapeseed, coconut or vegetable)
  • 3 tablespoons The Fit Cook Southern Creole
  • pinch of sea salt & pepper
  • 2 slices cooked bacon, chopped and crumbled
  • Salad sauce
    • 2/3 cup light mayo (I used olive oil mayo)
    • 7oz 2% Greek yogurt
    • 1/8 cup Dijon mustard (or more to taste)
  • 5 BOILED eggs, chopped
  • 1 cup diced Dill pickles (OR sweet if you prefer)
  • 1/2 medium red onion, diced
  • sea salt & pepper to taste

  1. Set the air-fryer to 400F (or oven to 420F).

  2. In a large bowl, toss the sliced potatoes with oil and seasoning. Add the potatoes to the air-fryer basket. Air-fry for about 20 minutes, or until the potatoes are cooked through and the edges are crispy.

  3. Mix together the ingredients for the sauce.

  4. Cook up some bacon in a skillet until crispy. Allow the pieces to cool on a paper towel, then chop into pieces.

  5. Once the potatoes have finished air-frying, LIGHTLY mash about 40-50% of the potatoes in a bowl, then fold in the remaining potatoes and mix together. Add the sauce and the remaining ingredients and fold everything together.

  6. Season to taste using salt & pepper, dill (or sweet) pickles, mustard or Greek yogurt. Cover with plastic and store in the fridge for at least 20 minutes, but it’s much better overnight.



Nutrition per serving

Calories491cal
Protein20g
Fats16g
Carbs72g
Fiber5g
Sugar9g
0
(Based on 0 reviews)

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Details

Prep 10min
Cook 20min
Total 30min

Nutrition per serving

Calories491cal
Protein20g
Fats16g
Carbs72g
Fiber5g
Sugar9g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!