2017 5-Day Smoothie Challenge
Heeeeeeeeeeeeeeeeck naw. This is just one smoothie each day for 5 days. I suggest having…
Heeeeeeeeeeeeeeeeck ...
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Cooking For Healthy Date Night
Whether you’re trying to impress someone for the first time, or you’re trying to boost the…
Whether you’re try...
5-Day NO Sugar Challenge
Congrats on accepting the FitMenCook 5-Day No Sugar Challenge! I once read an article that…
Congrats on acceptin...
FitMenCook App NOW Available
Four months in the making, the new Fit Men Cook is now available for iPhone, iPad and…
Four months in the m...
Red Wine Does Not Make You Sexy Or Burn Calories, Sorry
The TRUTH on the Health Benefits of Red Wine—or Lack There of: “One Glass of…
The TRUTH on the Hea...
How To Eat Your Eight Glasses Of Water
If you’re into health and fitness, chances are you have a designated water bottle or…
If you’re into hea...
Don’t Ever Stretch Your Hamstrings! (Unless You Read This)
Every time I see someone bent over doing a hamstring stretch, a tiny tear forms…
Every time I see som...
The Benefits Of High-Intensity Interval Training
Studies have shown that individuals who train using intervals have lost weight, and have also…
Studies have shown t...
Hacking Meal Prep: Tips, Tricks & Recipes!
WE CAN PLAN TO WIN OR PLAN TO FAIL! Here is a summary of the…
WE CAN PLAN TO WIN O...
FREE Super Bowl Snack Guide E-Book
HERE IS A FREE E-BOOK WITH 6 OF MY FAVORITE QUICK SNACKS FROM MY BOOK NO CHEATS…
HERE IS A FREE E-BOO...
5 Favorite Healthy & Viral Recipes Of 2014
IT HAS BEEN AN INCREDIBLE YEAR IN HEALTHY EATING! HERE ARE 5 OF MY FAVORITE…
IT HAS BEEN AN INCRE...
First Time Doing Meal Prep! Inspired By Fitmencook’s $75 Program
First Time Doing Meal Prep! Inspired By Fitmencook’s $75 Program
First Time Doing Mea...
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