Author:
Kevin Curry
Easy Bacon Avocado Egg Salad
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Easy Bacon Avocado Egg Salad
Ingredients for 3 servings
Substitution
Note
- 1 large ripe Haas avocado
- 4 tablespoons 2% Greek yogurt
- 1 1/2 tablespoons Dijon mustard (or more/less to taste)
- 1 teaspoon garlic powder
- 3 boiled eggs, chopped
- 1/3 cup white onion, chopped
- 1 jalapeño, chopped (some seeds removed for heat)
- 1 tablespoon fresh dill, chopped
- 2 slices bacon, chopped (optional)
- sea salt & pepper to taste
- fresh lemon juice to taste (optional)
STEPS
Step 1
In a large bowl, mash up avocado with a fork so it becomes chunky. Then add in yogurt, Dijon and garlic. Mix it together and add more garlic or Dijon to taste.
Step 2
Fold in the remaining ingredients, being careful not to over mix – the salad should be chunky, with a lot of texture. Season to taste with sea salt & pepper, and if desired, freshly squeezed lemon juice.
Easy Bacon Avocado Egg Salad
Kevin Curry
- 1 large ripe Haas avocado
- 4 tablespoons 2% Greek yogurt
- 1 1/2 tablespoons Dijon mustard (or more/less to taste)
- 1 teaspoon garlic powder
- 3 boiled eggs, chopped
- 1/3 cup white onion, chopped
- 1 jalapeño, chopped (some seeds removed for heat)
- 1 tablespoon fresh dill, chopped
- 2 slices bacon, chopped (optional)
- sea salt & pepper to taste
- fresh lemon juice to taste (optional)
-
In a large bowl, mash up avocado with a fork so it becomes chunky. Then add in yogurt, Dijon and garlic. Mix it together and add more garlic or Dijon to taste.
-
Fold in the remaining ingredients, being careful not to over mix – the salad should be chunky, with a lot of texture. Season to taste with sea salt & pepper, and if desired, freshly squeezed lemon juice.
Nutrition per serving
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!