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Sweet Pecan Chopped Salad – Fall Salad Recipe
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Sweet Pecan Chopped Salad – Fall Salad Recipe
Ingredients for 5 servings
* Optional
Substitution
Note
Substitution
Note
- Salad
- 1 honey crisp apple (or your preference or pear), diced
- 1 head of Tomaine
- 2 cups chopped Swiss chard
- 1/2 cup red onion, diced
- 2/3 cup toasted pecans
- 1/4 cup dried cranberries
- 1/4 cup goat cheese
- 2 slices turkey bacon (OPTIONAL)
- Vinaigrette
- 1/4 cup olive oil
- 3 tablespoons raw (local) honey
- 2 tablespoons balsamic vinaigrette
- 2 tablespoons stoneground mustard (or Dijon or spicy mustard)
Steps
Step 1
Toss together the ingredients for the salad.
Step 2
Whisk together the ingredients for the vinaigrette.
Step 3
Drizzle the vinaigrette over the salad and mix well together.
Sweet Pecan Chopped Salad – Fall Salad Recipe
Kevin Curry
This sweet pecan chopped salad is a nutritious blend of seasonal ingredients for a fresh and satisfying meal.
Category
Dinner
Calories
380
INGREDIENTS
- Salad
- 1 honey crisp apple (or your preference or pear), diced
- 1 head of Tomaine
- 2 cups chopped Swiss chard
- 1/2 cup red onion, diced
- 2/3 cup toasted pecans
- 1/4 cup dried cranberries
- 1/4 cup goat cheese
- 2 slices turkey bacon (OPTIONAL)
- Vinaigrette
- 1/4 cup olive oil
- 3 tablespoons raw (local) honey
- 2 tablespoons balsamic vinaigrette
- 2 tablespoons stoneground mustard (or Dijon or spicy mustard)
INSTRUCTIONS
-
Toss together the ingredients for the salad.
-
Whisk together the ingredients for the vinaigrette.
-
Drizzle the vinaigrette over the salad and mix well together.
Nutrition per serving
Calories380cal
Protein7g
Fats28g
Carbs31g
Sodium300mg
Fiber5g
Sugar23g
0
